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… on support groups and services. Taking care of yourself when you're a caregiver Taking care of yourself is your most … better and sleep better if you exercise. One way is to be active in blocks of 10 minutes or more throughout your day … advisors. Alzheimer's Disease Caregiver Tips Dementia Citations Canadian Society for …
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… is sometimes offered at events such as health fairs as a quick screening for osteoporosis. Ultrasound by itself isn't … a broken bone. Fitness: Getting and Staying Active Getting Enough Calcium and Vitamin D Health …
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Blood Thinners … doctor right away, especially if they're sudden and severe. Quick treatment could save your life or reduce the risk of … Have a healthy lifestyle. This includes being active, staying at a healthy weight, and not smoking. Get vaccinated …
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… about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to Prevent … Health Changes Diabetes: Protecting Your Feet Diabetes: Staying Motivated Diabetes: Steps for Foot-Washing Diabetes: … Dehydration Laser Photocoagulation for Diabetic Retinopathy Quick Tips: Diabetes and Shift Work Sick-Day Guidelines for …
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… headache or stiff neck and are confused or having trouble staying awake. Call your doctor if: You have an extremely … cases of flu in your area. A rapid flu test gives results quickly. Although this test is not always correct, it can be … thicker. Over-the-Counter Medicine Precautions Quick Tips: Giving Over-the-Counter Medicines to Children …
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… Device Actionset Overview Walking is one of the best things you can do to be more active. For most people, it's an easy and low-cost way to … take during the day. It can help motivate you to walk. A quick check may show that you need more steps for the day …
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… Nosebleeds On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … It's normal for some people to feel a little light-headed when they first stand up. But anything more than that may be … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such …
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… Overview Most women struggle with feeling very tired when they are pregnant. This tiredness, or fatigue, is most … first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of … pregnancy, your body is doing a lot of hard work. Try these tips when you feel tired. Take breaks. And take a short nap, …
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… Giving an Epinephrine Shot to a Child Actionset Overview If your child has had a severe allergic reaction ( anaphylaxis … itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving your child an … may need to give a second shot. Your doctor will explain when a second shot is needed. Make sure you understand, and …
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… cleared up with medicine. What causes it? This can happen when a nursing mother has a cracked or sore nipple. Going … too full. Learn more Weaning Breastfeeding Positions Quick Tips: Successful Breastfeeding Symptoms If you have …
