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Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Cancer: … Learn more Breastfeeding Fitness: Getting and Staying Active Weight Management Symptoms Abnormal or … hyperplasia. If not treated, the lining cells can grow quickly and become cancer cells. As cancer cells multiply, …
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… Basics What is altitude sickness? Altitude sickness occurs when you cannot get enough oxygen from the air at high … often when people who are not used to high altitudes go quickly from lower altitudes to 2500 m (8000 ft) or higher. … is not possible, avoid large meals, alcohol, and being very active after you arrive. Rest, and drink plenty of liquids. …
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… cancer. For example, it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. Your doctor may recommend other things based on your … you can take that may help prevent cancer. Quit smoking. When you quit smoking, you lower your risk of many types of …
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… Travel Immunizations Bioterrorism and Immunizations When To Call Home Treatment … and military members. This shot is given once as several quick punctures on the upper arm, using a special prong … (NACI) (2018). Canadian Immunization Guide: Part 4—Active Vaccines. …
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… Someone Who Is Depressed Actionset Overview If someone you care about has been diagnosed with depression, you may … may feel alone in the world. Your support can help. Listen when the person wants to talk. If you're there to help the … who has depression may be hard on you too. These caregiver tips can help: Take care of yourself first. Do things you …
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… have a positive impact on diabetes, and getting started and staying safe with physical activity. Benefits of Physical … benefits of physical activity for persons with diabetes, tips to overcoming barriers to activity, and ways to … Canada, which presents steps toward becoming physically active. Introductory Resistance Program (Diabetes Canada, …
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… the number one killer of both men and women in Canada. If you are worried about heart disease, one of the most … added sugar . Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy diet tips. You can get even more benefit from making diet changes …
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… you have only a small amount of urine in your bladder. Overactive bladder is a kind of urge incontinence. But not … remove easily. Make your path to the bathroom as clear and quick as you can. When you urinate, practice double voiding. … by: Limiting caffeine and alcohol. Getting to and staying at a healthy weight. Quitting smoking. Avoiding …
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… , and foodborne illness . Diarrhea is the body's way of quickly clearing any viruses, bacteria, or toxins such as … and those with other health risks, need special attention when they have diarrhea. They can quickly become dehydrated … Caring for your baby who has diarrhea Here are some tips for caring for your newborn or baby younger than 1 year …
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… (PCOS) On this page: Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … that you can count on can also be a great way to stay active. Stay at a healthy weight. This is the weight at … Quitting Smoking Weight Management Fitness: Getting and Staying Active Medicines As part of treatment for PCOS, …
