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HealthLinkBC files
… Safety tips for swimmers Last updated February 17, 2023 HealthLink … comply with the BC Pool Regulation. How can I stay safe when swimming? Look for and read the signs Follow the posted … system.” Never let children play in hot tubs Hot water can quickly affect a child’s small body. Limit the time a child …
Health topics
… Eating Right When You Have More Than One Health Problem On this page: Overview … Information Overview Eating right may seem hard to do if you have more than one health problem. You may be given diet … & Brian D. O'Brien MD - Internal Medicine … Eating Right When You Have More Than One Health Problem …
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… Cast Care Tips On this page: Overview Overview When you first get your cast A cast protects a broken bone … you can first put weight on the cast. Fibreglass casts dry quickly and are soon ready to bear weight. But plaster casts …
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… Last updated January 9, 2013 Some teenagers become less active as they grow - partly because they stop playing games … gets harder, leaving less time to get out and do things. Staying active has huge benefits. Being active helps you … at your local community centre about getting started. Tips for being active Warm up first: if you're doing a …
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… Staying Healthy Around Animals On this page: Overview Overview When you spend time around an animal—whether it's a pet, a farm …
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… Tips for Parents of Teens On this page: Overview Related … your teen set goals. Teens learn how to think strategically when parents encourage them to set goals and help them … and alert for cues that your teen needs to talk. Don't be quick to offer advice—give it only if requested. Sometimes …
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… Prediabetes: Exercise Tips On this page: Overview Overview If … regular exercise. Here are some ideas that can help you get active. First, check with your doctor. Talk with your doctor … that fit well. Fitness: Getting and Staying Active Prediabetes Current as of: October …
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… December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly …
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… Splint Care Tips On this page: Overview Overview A splint protects a broken bone or other injury. If you have a removable splint, follow your doctor's … Your doctor will show you how to do this and will tell you when you might need to adjust the splint. A splint is …
Healthy eating
… Quick nutrition check for protein Last updated September 1, … Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building … – Get medically approved non-emergency health information. Quick Nutrition Check for Protein: Sample Menus …
