1120 results found
Health topics
… Quitting Smoking: Should I Use Medicine? Decision Point You may want … choices are so that you can talk to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 Compare …
Health topics
… Quitting Smoking: Dealing With Weight Gain Actionset Overview … Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they … but many lose this weight over time. But keep your focus on quitting. After you are confident of not relapsing, you can …
Health topics
… Quitting Smoking: Preventing Slips or Relapses Actionset Overview A … A relapse is when a smoker who has quit returns to regular smoking. It is hard to quit smoking. The temptation can be … a while or find a way to cope with them. Stay focused on quitting smoking. Don't try to achieve other goals while you …
Health topics
… Quitting Smoking: Coping With Cravings and Withdrawal Actionset Overview It's not easy to quit smoking. The nicotine in cigarettes is addicting. Your body … The more counselling you get, the better your chances of quitting. Enroll in an online or in-person stop-smoking …
Health topics
… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you … or leave cigarettes lying around. Quitting Smoking Quitting Smoking: Helping Someone Quit …
Health topics
… Smoking: Choosing a Good Time to Quit On this page: Overview … you can focus your energy and attention on your goal of quitting tobacco is a good time to quit. This could include: … tobacco-related symptom. When a friend or relative is quitting. Harder times to quit may include: High-stress …
Health topics
… Linda's Story: Quitting Smoking Improves Cholesterol On this page: Linda's Story … "I decided that this time, I'm doing the whole package. I'm quitting smoking for good." Recipe for success Linda talked …
Health topics
… Interactive Tool: Are You Ready to Quit Smoking? On this page: What does this tool help you learn? … people go through distinct stages from not thinking about quitting to actually quitting. Based on your answers, this tool will identify the …
Health topics
… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview It's never too late … Medicine … Younger-Looking and Healthier Body After Quitting Smoking …
Health topics
… Quitting Smoking: How Support Groups Can Help On this page: Overview … groups provide encouragement when you have decided to quit smoking . Support groups can: Increase your chances of … Helpline at www.smokershelpline.ca . Quitting Smoking Quitting Smoking: Getting Support Quitting …
