2727 results found
Health topics
… check in with yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the … behaviour? What are some good things about cutting back or quitting—the things that I would look forward to? Think … behaviour? What are some good things about cutting back or quitting—the things that I would look forward to? Think …
Health topics
… vomiting may make the bleeding worse or cause it to start again. Spit out any blood that gathers in your mouth and … nasal cream. Do not smoke, and avoid second-hand smoke. Smoking can dry out your nose and increase your chance of a nosebleed. If you need help quitting, talk to your doctor about stop-smoking programs …
Health topics
… Your exercise habits, such as: Not exercising regularly. Smoking. Nicotine and other toxins from smoking can keep … blood. This can make an injured disc more likely. Being overweight. Prevention You may not always be able to prevent a … for a Healthy Back Fitness: Increasing Core Stability Quitting Smoking Symptoms Many people with herniated discs …
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… you get started. "What if I get so hungry I eat more and gain weight?" "What if I start to look like a bodybuilder?" "What … already have, such as using milk jugs filled with water as weights for arm exercises. Do resistance exercises like …
Health topics
… lymph nodes; fatigue; a feeling of fullness below the ribs; weight loss for no clear reason; and fever, chills, and … on your COVID-19 vaccines. Do not smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
Health topics
… Checkup Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How Much Is Smoking Costing You? How Well Do You Bounce Back? Pregnancy …
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… includes eating heart-healthy foods, staying at a healthy weight, and not smoking. If you think you may have a problem with alcohol or drug use, talk to your doctor. Get vaccinated against COVID-19, influenza (flu), and pneumonia. Ask your …
Health topics
… being white or Asian, getting limited physical activity, smoking, and drinking excessive amounts of alcohol also … strong bones, because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and … an exercise program. In addition to diet and exercise, quitting smoking and avoiding excessive use of alcohol will …
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… a short period of time (binge). Then, in order to prevent weight gain, they will do something to get rid of the food (purge). … time, never feels good enough, or worries a lot. You are dealing with stressful life events, such as divorce, moving …
Health topics
… social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to … and activity habits for your child. Staying at a healthy weight and eating healthy foods helps children to feel their … talk to your doctor. Here are some other tips for dealing with school issues. Keep an open mind about having …
