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Health topics
… Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating Making Change a … physical activity, you are more likely to get to a healthy weight—and stay there—than if you diet. How do you make … , which also come from plants and may protect against cancer. Antioxidants , which also are in fruits and …
Health topics
… or allow others to smoke around you. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Regular visits to your dentist during …
Health topics
… sure they fit properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping … properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping …
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… A lapse is the first time you use a drug or alcohol again after you have quit. Or it can be brief episodes of use … Then make changes in your life so that it won't happen again. You also may need more treatment, another type of … trigger memories and a desire to use alcohol or drugs again. If you meet these people, they could urge you to use …
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… who are abused are more likely to have problems such as low weight gain, anemia, infections, and bleeding during … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … relationship, it's very important to make a plan for dealing with a threatening situation. If your partner has …
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… social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to … Children—and Yourself—Sleep Well Substance Use Disorder: Dealing With Teen Substance Use What to Expect The ages 11 … as puberty . The doctor may track your child's height and weight using a growth chart. Puberty is when sex …
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… for your wounds. Taking your medicines. Monitoring your weight. Improving your heart and lung health. Attending … Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a … Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a …
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… red spots and tiny lines on the skin, bruising easily, weight loss, itching, belly pain, and bleeding in the … may help you cope with the symptoms of cirrhosis. Stop smoking. Quitting tobacco use will improve your overall health. This …
HealthLinkBC files
… or months Shortness of breath Headaches Fever Vomiting Weight loss If you experience any of these symptoms … If you are a smoker, you can decrease your risk by quitting smoking. There is no vaccine to prevent cryptococcal …
Health topics
… Overview Children between ages 6 and 10 years make major gains in muscle strength and coordination. Boys and girls … … Overview Children between ages 6 and 10 years make major gains in muscle strength and coordination. Boys and girls …
