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… support these qualities or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or quitting help me have these qualities and fill these roles? … and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, 2022 …
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… about tobacco use and steps you can take to quit smoking. … Mental Health and Substance Use …
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… a large amount of alcohol at one time (binge drinking). Smoking. Symptoms Some people feel symptoms when they have … A heart-healthy lifestyle includes healthy eating, losing weight, being active, and not smoking. These healthy habits … Life Heart Arrhythmias and Exercise Heart-Healthy Eating Quitting Smoking Stress Management: Doing Meditation Taking …
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… often. Eat healthy foods, and try to stay at a healthy weight. Healthy foods can help you have the energy you need. Do not smoke. Smoking can make this condition worse. If you need help quitting, talk to your doctor about stop-smoking programs …
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… memory problems. An upset stomach. Dry mouth. Constipation. Weight gain or loss. Fatigue. Dizziness. A fast heart rate. … try to avoid triggers, such as certain foods, alcohol, and smoking. It may help to keep a headache diary to track how …
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… Don't smoke or use tobacco products. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Learn more Indoor Tanning: Is It Safe? …
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… airway may become restricted. Do not smoke around your baby Smoking or exposure to second-hand smoke increases the risk … Babies who were born prematurely or with a low birthweight are at higher risk of death while bedsharing. The … your baby Breastfeed your baby, as this protects against SIDS and has many other benefits. Breastfeeding is …
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… to get it. Your risk is higher if you smoke, are very overweight (obese), have high blood pressure, or have certain … and keep your bedroom dark, cool, and quiet. Do not smoke. Smoking can make kidney cancer worse. If you need help quitting, talk to your doctor about stop-smoking programs …
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… a supportive environment and an opportunity to meet others dealing with the same issues. Ask your doctor or the stroke … Physical Activity Helps Prevent a Heart Attack and Stroke Quitting Smoking Weight Management Medicines for Stroke Prevention …
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… better. Avoid lung infections. Get vaccines to protect against COVID-19, influenza (flu), and pneumococcal disease. … smoke or allow others to smoke around you. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …