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Health topics
… you will need something that provides resistance, like weights, resistance tubes, or a home gym machine. Keep in …
Healthy eating
… need about 0.8 - 1.0 gram of protein per kilogram body weight. Eat a variety of protein foods as part of a healthy … you to. 6. Get support if you are concerned about your weight. Being underweight can make you more likely to … before becoming more active. 10. Be smoke free. Smoking may speed up the loss of kidney function. Additional …
Health topics
… tell your doctor. Treatment can help you enjoy life again. What causes it? When you have depression, there may be … an active role in managing a health condition. Depression: Dealing With Medicine Side Effects Depression: Helping … hopeless, get help right away. You also may: Lose or gain weight. You may also feel like eating more or less than …
Health topics
… too much alcohol. This can decrease bone formation. Smoking. People who smoke may lose bone density faster than … exercises like walking, jogging, dancing, or lifting weights help keep bones strong. Bone … too much alcohol. This can decrease bone formation. Smoking. People who smoke may lose bone density faster than …
Health topics
… the house that stretch his or her abilities. Children gain a sense of accomplishment when they are offered real … the house that stretch his or her abilities. Children gain a sense of accomplishment when they are offered real …
Health topics
… milestone to the next. But each child grows and gains skills at their own pace. Some children may be … to see the high and low percentiles for normal weight and growth. Thinking and reasoning (cognitive … to see the high and low percentiles for normal weight and growth. Thinking and reasoning (cognitive …
Health topics
… are used regularly, but especially when they have to work against something. This is called "resistance." For example, … resistance. "Resistance training" means using things like weights, rubber tubing, or certain exercises to make your … training with rubber tubing or stretchable bands . Weight training with free weights ("dumbbells") or …
Health topics
… your health that might affect your heart failure, such as weight gain, side effects of medicines, or another health problem. … your health that might affect your heart failure, such as weight gain or another health problem. Current as …
Health topics
… your medicine needs, such as a sudden increase in seizures, weight gain or loss, unexpected or intolerable side effects from … your health that might affect your medicine needs, such as weight gain, pregnancy, or another medical condition. …
Health topics
… like normal or skipping meals but usually without losing weight. A physical cause is found in less than 10% of … like normal or skipping meals but usually without losing weight. A physical cause is found in less than 10% of …