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Health topics
… You Have Chronic Disease On this page: Overview Overview Use this sheet to list what you enjoy and what is hard for … I begin a new activity? What is safe for me to do? What should I avoid? Should I take my pulse when I exercise? If so, what range is best? Should I make any medicine changes? Write down any other questions you might …
Health topics
… give you a target heart rate goal to start with. You can use your target heart rate to know how hard you need to … of your BP during exercise that you do by yourself. You should expect a gradual increase in your systolic BP (the … very little change. If this does not happen, consider any medicines you may be taking that could affect your BP and/or …
Health topics
… ___ Your blood sugar log. ___ A list of all your medicines and natural health products. ___ Your questions. … can help you watch for and avoid many of the problems caused by diabetes. These are some tests you may need. Test … with your doctor about which tests you need and when you should have them. Test How often Date Complete eye exam Once …
Medical tests
… sex organs (testicles or ovaries) are working as they should. Why It Is Done The amounts of FSH and other hormones … problems or find out whether a woman has gone through menopause. See why a child is going through early or delayed … gland problems, such as a tumour. How To Prepare Many medicines, such as cimetidine, letrozole, and levodopa, can …
Health topics
… is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the … the back of your head, not toward the top. The saline wash should go in one nostril and out the other side. Sometimes …
HealthLinkBC files
… the eyeball and the inside of the eyelid. It is usually caused by a virus or bacteria, and can spread easily to other … tell you if your child can return to school or daycare, or should stay home. If your child has been prescribed … closed for 1 to 2 minutes without blinking. This helps the medicine work Applying ointment Ointment is harder to put …
Health topics
… and drink plenty of fluids to feel better. Cold and flu viruses spread easily in the late fall and winter. Wash your … . Fever or Chills, Age 12 and Older . Flu Vaccines: Should I Get a Flu Vaccine? Health Topics Medical Tests Make … to COVID-19 Quick Tips: Safely Giving Over-the-Counter Medicines to Children Relieving a Cough Respiratory …
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some … goals. Activities for healthy, strong muscles and bones should be done at least twice a week. Rest for at least 2 … that include all the major muscle groups. Each exercise should be done for 10 to 15 repetitions. Repetitions are the …
Health features
… during fall Respiratory illnesses Several respiratory viruses are causing illness in B.C. including COVID-19 and … Rhinitis Allergies: Avoiding Outdoor Triggers Allergies: Should I take Allergy Shots? Hay Fever and Other Seasonal Allergies Over-the-Counter Medicines for Allergies Severe allergic reaction: …
Health topics
… consider the long-term implications of this commitment, because so many people with heart failure will progress to an … too. Drugs. Most people with heart failure require multiple medicines to control their symptoms. Many of these drugs … in weight can signal a dangerous buildup of fluid. You should encourage your loved one to weigh himself or herself …