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Rethinking Drinking Alcohol and Managing Your Weight

… else instead. Maybe you could skip your morning mocha because you know you're going out with friends after work for … Healthwise Staff Medical Review: Heather Quinn MD - Family Medicine Current as of: March 1, 2023 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Managing relationship stress for families

… this page: Getting Started Getting Started Living with a house full of people can be stressful under the best of … Healthwise Staff Medical Review: Lesley Ryan MD - Family Medicine Current as of: October 20, 2022 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Tongue-Tie

… Tongue-tie can limit the movement of the tongue. What causes it? The cause of tongue-tie isn't always known. It can run in families … John Pope MD - Pediatrics Kathleen Romito MD - Family Medicine Current as of: November 14, 2022 Author: Healthwise …

How to Find Sodium

… Staff Medical Review: Kathleen Romito MD - Family Medicine Rhonda O'Brien MS, RD, CDE - Certified Diabetes … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

Physical Development Ages 11 to 14 Years

… typically end up being taller than females. This is because after growth starts, males grow at a faster rate and for … John Pope MD - Pediatrics Kathleen Romito MD - Family Medicine Current as of: March 1, 2023 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Johns Story Finding a Way to Exercise

… He was stressed at work. He didn't get enough sleep because his flight schedules changed constantly. He talked with … Staff Medical Review: Kathleen Romito MD - Family Medicine Current as of: October 10, 2022 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Teens Being There for a Friend Who Self-Injures

… suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get … Behavioral Health Donald Sproule MDCM, CCFP - Family Medicine Current as of: October 20, 2022 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Teens Things That Get in the Way of Mental Health Care

… Behavioral Health Donald Sproule MDCM, CCFP - Family Medicine Current as of: October 20, 2022 Author: Healthwise … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …

How Reading Helps Language Development

… help you. Take your child's age into consideration as you use them. Choose books with colourful pictures. Point to the … Susan C. Kim MD - Pediatrics Kathleen Romito MD - Family Medicine Louis Pellegrino MD - Developmental Pediatrics … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …

Added Sugars

… They add calories but little nutrition. They can cause weight gain. Canada's Food Guide recommends limiting … added when foods and drinks are processed or prepared. Use these tips to limit foods and drinks with added sugars. … Staff Medical Review: Kathleen Romito MD - Family Medicine John Pope MD - Pediatrics Rhonda O'Brien MS, RD, …