Search Results

6354 results found
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? With an … website current? Reliable websites will include the date of when a webpage was written and be regularly updated to …
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call Exams and Tests Treatment Overview Self-Care … increase your risk for kidney stones. So do oxalate-rich foods, such as dark green vegetables. If you think that your …
Health topics
… Basics What is campylobacteriosis? Campylobacteriosis is foodborne illness caused by the campylobacter bacterium. … above] and cold foods cold [ 4°C (40°F) or below]. Follow labels on food packaging. Food packaging labels provide … information about when to use the food and how to store it. Reading food labels and following safety instructions will …
Health topics
… headaches, see Migraines: Finding and Avoiding Triggers . You can have fewer headaches—and less pain when you do get them—by finding out what things, or … triggers. Keeping track of what you do every day—the foods you eat, the stress you feel, the weather, and other …
Health topics
… "See it as a journey with a destination," Morris says. Read labels so you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris stopped drinking … sugar—and that only on rare occasions." Eat whole fruit when you crave something sweet. Eat six times a day. She …
HealthLinkBC files
… used to keep biting insects, such as mosquitoes, away from your skin and clothing. Some repellents are also helpful … on and biting your skin. Insect repellent should be used when you are outdoors to protect against insect bites. … areas Do not use sprays or aerosol products near food Products that combine sunscreen and repellent are not …
Health topics
… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … Wash your hands often. Handwashing stops infection from spreading by killing germs. Make sure your child receives all …
Health topics
… or you may have to work very hard to breathe even when you're at rest (severe difficulty breathing). Severe … by Post-Nasal Drip How to use a corticosteroid nasal spray Reading medicine labels … Check Your Symptoms Overview Facial problems can be …
Health topics
… What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … chickenpox. If you breathe into your lungs large amounts of food, gastric juices from the stomach, or vomit. (This is … one of these illnesses. Wash your hands often to prevent spreading viruses and bacteria that may cause pneumonia. Learn …
Health topics
… becoming a healthier person. Keep these key points in mind: When you're trying to develop new habits—whether it's … the amount of fat you take in. Cut back on eating fast food to once a week, or eat red meat only 3 times a week. … down your goals, and hang them up where you can see them. Reading your goals can be a helpful reminder. Don't set …