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… as dried leaf powder, tablet, capsule, and tea. If you would like to try feverfew to help prevent your migraine headaches, it is important to find feverfew that has been standardized (which means you receive the same amount of active ingredient in every …
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… arthritis in the joints of the hands or feet is so bad that you can't do your daily tasks, surgery may help you move better and with less pain. In the hands, the goal …
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… available in more than 130 languages. After dialing 8-1-1 , you will be connected with an English-speaking health … To get service in another language, state the language you need support in (for example, say “Punjabi”). An … who speaks that language will join the call to assist you.  Many HealthLinkBC Files and Health Features are …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as …
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… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program probably will …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to change or modify activities based on your …
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… and sweaty palms. Upset stomach, nausea, or diarrhea. You also may notice signs of stress in your thinking, behaviour, or mood. You may: Become irritable and intolerant of even minor …
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… Charting Your Basal Body Temperature On this page: Overview Overview You can use these instructions if you are using a thermometer that measures your temperature …
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… the aging process. It is also a time of physical changes. You can expect some emotional responses to these changes, … to feel unsettled about body changes that seem beyond your control, including: Loss of fertility. Aging. Changes … Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage …
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… Bullying: How to Help Your Child Who Bullies On this page: Overview Overview It can be hard to accept that your child may be bullying other children. But once you recognize the problem, you can help solve it by helping …