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Healthy Eating

… grain foods, protein foods and healthy fats. Make water your drink of choice. Listen to your body. Eat when you're … Have them help you make meals, and share healthy, delicious recipes and cooking tips. If you need more help, talk to … you chop vegetables or make a salad. Find a cookbook or recipes for quick, healthy meals. Take a cooking class with …

The harmful effects of second-hand tobacco smoke and vapour

… There are ways to reduce the risks, such as by making your home smoke-free. How harmful is second-hand tobacco … smoke or vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke can cause … prevent exposure to second-hand smoke or vapour? To protect your family from second-hand smoke and vapour, make your …

Hip Problems Age 11 and Younger

… Problems, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … or unwilling to stand, walk, or move the affected leg. A baby in pain may cry, be fussy, and have other signs of …

Food Allergies

… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … What is a food allergy? When you have a food allergy, your body thinks certain foods are trying to harm you. Your … seem to prevent allergies. If your doctor thinks your baby might be at risk for a peanut allergy, ask him or her …

Hip Injuries Age 11 and Younger

… Injuries, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … or unwilling to stand, walk, or move the injured hip. A baby in pain may cry, be fussy, and have other signs of …

Swallowed or Inhaled Objects

… Inhaled Objects On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … child are different than the symptoms in a young child or baby . Severe Severe difficulty breathing Moderate Moderate …

Post-Operative Problems

… Post-Operative Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … child are different than the symptoms in a young child or baby . Severe Severe difficulty breathing Moderate Moderate …

Travelling with children

… travel to tropical and developing countries. Speak with your health care provider or travel clinic staff for advice … and water-disinfectant tablets Medication recommended by your health care provider for a fever Comfortable, … if they have their own seat Can I travel by air with my baby? Do not travel by air with a premature infant (baby) or …

Burns to the Eye

… Burns to the Eye On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … in an adult or child are different than signs of pain in a baby or toddler . 8 to 10: Severe pain Severe eye pain 5 to …

Fitness Staying Active When You Have Young Children

… they have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Having a young child doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get some time for yourself. Share …