6332 results found
Health topics
… Through by-products of normal processes that take place in your body. Examples include burning sugars for energy and … Risks Until more studies are done, it's best to get your antioxidants from a diet rich in fruits and vegetables … by the NNHPD before they can be sold in Canada. Always tell your doctor if you're using a natural health product or if …
Health topics
… these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask … hopeless. Every day make one encouraging statement to yourself. For example, say to yourself, "Every day, I am taking better care of myself and …
Health topics
… of birth control. Have missed one or more periods. Have your period, but there is a lot less bleeding than usual. … risky to miss a pill early in the cycle or pack or to start your new pack a day or two late. Have other symptoms of … practice the following good health habits until you see your doctor: Eat a balanced diet. Do not smoke. Do not use …
Health topics
… It's more likely to happen if you are younger and if your periods are irregular to begin with. It occurs because your ovaries aren't producing enough estrogen . Stress and … changes, such as exercising less and eating more, can help your periods start again. Your doctor may also prescribe …
Health topics
… learning biofeedback, you may have sensors attached to your body and to a monitoring device. This provides instant feedback on a body function (for example, your skin temperature). The biofeedback therapist may teach … change in that body function. (For instance, you may raise your skin temperature or reduce muscle tension). With …
Health topics
… In the long run, they wear you down and often make your stress worse. Criticizing yourself (negative self-talk) Driving fast in a car Chewing your fingernails Becoming aggressive or violent (hitting …
Health topics
… endoscopy is a procedure that allows a doctor to examine your small intestine for sources of bleeding. It may be … (less than an inch) long. A technician attaches sensors to your chest and connects them to a data recorder that you wear on a belt around your waist. The capsule contains a tiny video camera. As the …
Health topics
… from the vagina You may attempt to remove an object from your vagina, especially if you think it might be a forgotten tampon or a birth control device. Wash your hands with soap and water. Squat down, sit on the … and put one foot on the bathtub. Insert two fingers into your vagina. Sweep your fingers back and forth and try to …
Health topics
… example, Lopresor). If you think a medicine may be causing your scalp problem, contact your doctor to discuss your symptoms. Your doctor may adjust your dosage or change …
Health topics
… Myth Fact "Depression isn't real." "It's something in your head." "It's being lazy." Depression is a mental … No single thing causes this. Many things, including your genes , stressful events, illness, and medicines, can … For example, you only get it after a bad divorce or losing your job." Depression may start after something bad happens, …
