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… help slow or limit the breakdown of cartilage and help you reduce your pain and continue to lead an active life. Health … to have arthritis if: You're overweight. Extra weight adds stress on your joints and can change the normal shape of the … Even though there is no cure for arthritis, most people can manage their symptoms with medicine and lifestyle changes. …
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… daytime teeth clenching, bruxism is often considered to be stress-related. Sleep disorders are also a cause of bruxism. … be helpful. Mind-Body Wellness Stress Management Temporomandibular Disorders (TMD) Current … be helpful. Mind-Body Wellness Stress Management Temporomandibular Disorders (TMD) Current …
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… condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and the types and amounts … in your colon that can get inflamed. Find out how you can reduce the risk of getting a flare-up: Healthy eating … works. The exact cause isn’t clear but it may be linked to stress, diet, and bacteria in the gut. Learn about the …
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… have shown that, like yoga and meditation, healing touch reduces anxiety and stress. Research studies have been done on the effects of … like to try or are already using. Your doctor can help you manage your health better if your doctor knows about all of …
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… better health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program … learn how to reduce your risk for heart problems, how to manage stress, and how to eat a heart-healthy diet. By the end of …
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… not go away, but usually there are ways you can learn to manage these problems. If the side effects bother you, your … go away soon. If it lasts, ask your doctor if you can reduce your dose. Sexual problems Ask your doctor if you can … go away soon. If it lasts, ask your doctor if you can reduce your dose. Sexual problems Ask your doctor if you can …
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… at preventing, reducing, and managing depression) Headaches Stress and tension (you’ll likely be able to cope better with stress) Increases in: Assertiveness (being able to ask for …
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… ashamed, guilty, and afraid of gaining weight. This distress causes them to purge, in hopes of "undoing" any … counselling and antidepressant medicine can help reduce episodes of binging and purging and help you recover … as fluoxetine (Prozac, for example), are sometimes used to reduce binge-purge cycles and relieve symptoms of depression …
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… way, our topics can give you helpful tips on how to treat, manage, and avoid back and neck pain. Learn more about back … Low Back Pain Neck Pain Low Back Pain: Exercises to Reduce Pain Low Back Pain: Should I Have an MRI? Herniated … Injection for Low Back Pain Cathy's Story: Dealing With Stress Cervical Collars Cervical Disc Herniation Cervical …
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… by an exercise professional to an independent, self-managed program. You will likely do aerobic exercise, … of wellness, because exercise can help with depression, stress, and anxiety. Exercise can improve your quality of … your angina symptoms less severe and happen less often. Reduce your symptoms of heart failure. Help prevent a …
