3154 results found
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… level in your home. If the level is high, lowering it can reduce your risk. Don't have chest X-rays you don't need. … or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … one or the other. Hospice palliative care can help you manage symptoms, pain, or side effects from treatment. It …
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… right medicines in the right amounts. The goal of good pain management is to have the least possible pain with the … How strong is the pain? How long does the pain last? What reduces the pain? What makes it worse? What medicines do you … biofeedback , meditation , or guided imagery to relieve stress. Acupuncture , healing touch , light massage , and …
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… Exercise regularly. It may help control your weight and may reduce estrogen levels. Eat a diet that is low in animal … Breastfeeding Fitness: Getting and Staying Active Weight Management Symptoms Abnormal or unexpected bleeding from the … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of …
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… If your pain is not severe, medicines that help to reduce pain and swelling can be purchased without a … taking pain medicines is a common cause of ineffective pain management. Pain that is not controlled by non-prescription … anxiety and improve sleep. Meditation or yoga to relieve stress. Physiotherapy or light massage (not deep tissue or …
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… Break down activities into small tasks that you can manage. Incorporate fitness and nutrition into your daily routines. Develop methods to minimize and manage stress. Balance rest with activity. Develop a support system …
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… is an inner strength that helps you bounce back after stressful situations. When you are resilient, you may … and guided imagery. Talk about how you are feeling, and manage your emotions. Be thankful for the good you see … Stress Reduction Practicing Gratitude Stress Management: Relaxing Your Mind and Body Tapping the Power of …
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… a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? … Interactive Tool: How Much Is Smoking Costing You? Weight Management: Stop Negative Thoughts Health Topics Medical … Seasonal Affective Disorder: Using Light Therapy Stress Management: Relaxing Your Mind and Body Weight Management: …
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… being bullied, and being in foster care can also cause stress that can have long-term effects. What happens when … for those things is higher. There are things you can do to reduce the effects of ACEs and take care of your mental and physical health. How can you reduce the effects? The best thing you can do is to take …
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… lifestyle to help prevent a stroke. Don't have a procedure. Reduce stroke risk by taking medicines and having healthy … medicines and healthy habits are still important to reduce your risk as much as possible. Having a carotid … for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular disease. Journal …
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… the way you do your activities, taking medicines to manage pain, doing exercise, or getting physiotherapy … helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal of physiotherapy is … helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal of physiotherapy is …
