3154 results found
Health topics
… as chest pain or pressure. Being active can also help you manage other health problems like high blood pressure and … It will also help you feel better, have more energy, and manage your weight and your stress. How can you safely start an exercise program? Making …
Health topics
… treatments may help you move more easily and deal with the stress and pain of arthritis. But in some cases, not much is … practices, such as yoga, tai chi, and qi gong, can help reduce stress and relax your mind and muscles. Stress can … stimulation (TENS) . TENS uses a mild electrical current to reduce pain. Natural health products . Many natural health …
Health topics
… diagnosis, nurses can offer health education including self-management options. Help you manage your health and wellbeing Nurses have specialized … support on food and nutrition Help you prevent and manage health conditions Work with you to learn about your …
Health topics
… that feels like aching, burning, stinging, or stabbing. Reduced range of motion in the affected area. A feeling of … Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management Current as of: August 25, 2022 Author: …
Health topics
… you have generalized anxiety disorder, you feel worried and stressed about many everyday events and activities. Often … things (specific phobia). Phobias can be treated to help reduce feelings of fear and anxiety. Health Tools Health … take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Check Your Symptoms …
Health topics
… out. Activities that are done over and over again that may stress the lower back. Examples include poor lifting habits, … try that may help. Stay at a healthy body weight. This may reduce the load on your lower back. Get regular exercise to … 1 to 2 days—then gradually begin activities if the pain is manageable. Take short walks. Avoid movements and positions …
Medical tests
… ways. The types include transthoracic, transesophageal, and stress echocardiograms. A Doppler echo shows blood flow … to different locations on your chest or abdominal wall. Stress echocardiogram. During this test, an echocardiogram is done both before and after your heart is stressed either by having you exercise or by injecting a …
Health topics
… asking your doctor about medicines you can try. How can you manage morning sickness? If you have morning sickness, try … asking your doctor about medicines you can try. How can you manage morning sickness? If you have morning sickness, try …
Health topics
… worries or anxiety. With the help of a counsellor, ERP can reduce your symptoms over time. Antidepressant medicines … Treatment, such as counselling and medicines, can reduce the symptoms of OCD. Examinations and Tests Your … for exposure and response prevention. Reducing overall stress in your life is not a proven treatment for OCD …
Health topics
… often have difficulty at mealtimes. If mealtime is a stressful time for you, try something different. During … the amount of stress you have in your life. Ask for help to reduce your stress. Anorexia Nervosa … the amount of stress you have in your life. Ask for help to reduce your stress. Anorexia Nervosa …
