3154 results found
Health topics
… harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, … Pain: Using Healthy Thinking Low Back Pain: Exercises to Reduce Pain Current as of: November 9, 2022 Author: … Pain: Using Healthy Thinking Low Back Pain: Exercises to Reduce Pain Current as of: November 9, 2022 Author: …
Health topics
… occupational therapy, and steroid shots to help you manage your symptoms. It's hard to know the course that your … treatment. But many get worse over time. Medicines can reduce the severity of attacks of relapsing-remitting MS and … Eat a healthy diet, get plenty of rest, and try to reduce stress. Some people try alternative therapy to lessen their …
Health topics
… yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do … and guided imagery. Talk about how you are feeling, and manage your emotions. Be thankful for the good you see … and guided imagery. Talk about how you are feeling, and manage your emotions. Be thankful for the good you see …
Health topics
… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often … on things in the present moment—also can help reduce your anxiety. Alcohol: Drinking … on things in the present moment—also can help reduce your anxiety. Alcohol: Drinking …
Health topics
… and anxiety. Eat right. Be active. Relieve and avoid stress. Deal with pain, if you have health problems that … Records Regular Checkup for a Lifelong Condition Stress Management Support Groups and Social Support Making Your … Records Regular Checkup for a Lifelong Condition Stress Management Support Groups and Social Support Making Your …
Health topics
… "unsalted," "sodium-free," or "low-sodium." Foods labelled "reduced-sodium" and "lightly salted" may still have too much … Eating Less Sodium Low-Salt Diets: Eating Out Weight Management What Happens When blood pressure is high, it … pressure. But these treatments may be used to help manage stress and improve quality of life. Tell your doctor if you …
HealthLinkBC files
… towels or face cloths with others. Good hand washing will reduce the chance that the virus will be spread. Who can get … or call 8-1-1 to speak with a registered nurse. How can I reduce my chance of getting a sexually transmitted infection … STI and not have any symptoms. Finding and treating an STI reduces the chances of passing infections on to your …
Health topics
… Yeah I guess so. Teach teens how to calm themselves when stressed Help teens tune into their bodies and explain how the physiological signs of stress are actually healthy mechanisms that get their bodies … love and humour. Resources and Links: HealthLink BC: Stress management: Helping your child with stress HealthLink BC: …
Health topics
… are hungry. This might happen when you are sick or feeling stressed. Weight Management Current as of: March 1, 2023 Author: … are sick or feeling stressed. Weight Management Current as of: March 1, 2023 Author: …
Health topics
… Try again with someone new. Depression Stress Management Adaptation Date: 6/14/2023 Adapted By: … with someone new. Depression Stress Management Adaptation Date: 6/14/2023 Adapted By: …
