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Pregnancy Healthy Weight Gain

… there's a range of weight gain that's good for you and your baby. Ask your doctor or midwife what your range is for … by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining too much or too little weight raises some health risks for you and your baby. Gaining too much weight when …

Managing eating chewing and swallowing difficulties in care facilities

… eating, chewing and swallowing (dysphagia) can increase the risk of food or other items getting stuck in the upper airway … therapist and support staff, such as care aides and food service staff. Family, volunteers, friends and any …

Hypothyroidism

… On this page: Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … During pregnancy, untreated hypothyroidism can harm your baby. But low thyroid levels can be treated with medicine … but common in areas where iodine is not added to salt, food, and water. Medicines. Some medicines can interfere …

Alcohol Drinking and Your Health

… Canadian health experts recommend that Canadians consider reducing their alcohol use. Aim to drink less, as even 1 to … or trying to get pregnant. Alcohol can harm the developing baby (fetus). Alcohol can pass from the mother's blood into … grains, dairy products, fruits, vegetables, and protein foods are part of a healthy diet. …

Time for bed

… are sleeping? Creating a safe sleeping environment for your baby will reduce the risk of injuries and sleep related infant death, including … about how to make every sleep as safe as possible for your baby. See HealthLinkBC File #107 Safe Sleeping For Babies …

Sun safety for children

… can also affect the immune system, leading to greater risk of infections and reduced vaccine effectiveness. The … of date. Do I need to take extra precautions to protect my baby from the sun and heat? Yes. Babies younger than 12 … months out of the sun. Try to find or create shade for your baby if you are going to be outside. Use a stroller with a …

Hepatitis B

… Basics Health Tools How It Spreads What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor … person. A mother who has the virus can pass it to her baby during the birth. If you are pregnant and think you may … such as hugging, kissing, sneezing, coughing, or sharing food or drinks. What Increases Your Risk Certain things can …

Chickenpox Varicella

… it from an infected person who sneezes, coughs, or shares food or drinks. You can also get it if you touch the fluid … instructions carefully. If you give medicine to your baby, follow your doctor's advice about what amount to give. … substance in the vaccine, with the exception of an egg allergy. Medicines to help reduce the severity of chickenpox …

Diabetes

… Prediabetes is a warning sign that you may be at risk of developing type 2 diabetes. Symptoms of prediabetes … To reduce your risk of type 2 diabetes, eat nutritious foods, be physically active on a regular basis, reach and … becomes too high. This may cause problems for you and your baby. Controlling blood sugar levels with treatment and a …

Healthy Eating for Children

… is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein … bars made with 100% real fruit. Fruit and dried fruit. Baby carrots with hummus or bean dip. Low-fat yogurt with … your child get the right amount of nutrition. What are the risks of eating poorly? A child with poor eating habits is …