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… Therapy) On this page: Treatment Overview Why It Is Used Risks Treatment Overview Aromatherapy, … and then put on the skin, sprayed in the air, or inhaled. You can also massage the oils into the skin or pour them … about all of your health practices. Cancer Pain Chronic Pain Complementary Medicine Stress …
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… pre labour with true labour. Here's a list of signs to help you tell the difference. Pre-labour True Labour Contractions are at irregular intervals; e.g., every five to 15 minutes. … You may find that contractions are most uncomfortable when you are moving and lessen when you are resting. …
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? Related … Your target heart rate depends on how physically fit you are. For example, if you are not active and not physically …
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… thinking also can help prevent or control depression. If you have thoughts of harming yourself or others, you need to see your doctor or therapist … The next step is to ask yourself whether your thoughts are helpful or unhelpful. Does the evidence support your …
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… Device Actionset Overview Walking is one of the best things you can do to be more active. For most people, it's an easy … least 2½ hours of moderate to vigorous activity, such as brisk walking, each week. It's fine to walk in shorter … your phone is an easy and fun way to track how active you are. It adds up all the steps you take during the day. It …
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… Overview Taking antiretroviral medicines for HIV can help you stay healthy and live about as long as someone without HIV. Often the medicines are combined in a single pill. Most of the time, they are … higher viral loads. The disease may also get worse. How can you take your medicines safely? Stay on your schedule Know …
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… age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in danger of breaking, you have osteoporosis . You can slow bone loss and could … foods you eat. Ask your doctor what is right for you. Be careful not to take more than you need. Citations …
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… to baby in 9 months On this page: What does this tool help you learn? What should you keep in mind? What's next? What does … to information about prenatal tests. Some of these tests are new and not available everywhere. For example, you might …
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… cramps (dysmenorrhea) can occur during or just before your period. The cramping can involve your lower belly, back, or thighs. And the pain from these cramps can range from mild to severe. You may also have diarrhea, constipation, or nausea. Or you …
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… Last updated January 27, 2025 Find a health service near you The BC Health Service Locator App helps you find walk-in clinics, hospitals, emergency rooms, Urgent and Primary Care Centres, immunization locations, pharmacies and …
