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… Information Get started Exercise is one of the best things you can do to help keep your muscles strong and reduce joint … But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your … all instructions on the label. Rest your joints if they are swollen. For example, if your knees are swollen, don't …
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… Caregiving: Washing Soiled Clothes and Linens On this page: … time, but it's worth the effort. It can help the person you're caring for stay healthy and feel clean. Clothes and bed linens become soiled when they come into contact with things like urine, stool, …
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… Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview For some people with infertility … a risk of genetic disease. Some people use donor sperm when they want to get pregnant without a male partner. What … an outpatient basis and require only a short recovery time. You may feel cramping during the procedure, especially if …
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… a common problem for people who take antidepressants. If you are bothered by side effects, reading this information … at bedtime. Do not drive or operate heavy equipment when you feel drowsy. Diarrhea Eat mild, low-fibre foods, … problems don't go away over time, ask your doctor about reducing your dose. Change the time of day you take your …
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… updated June 1, 2021 Being more physically active can help you feel better, deal with stress more easily, and handle … feel pain or extreme discomfort It's common to feel tired when you're more active, and this is when injuries can … form of physical activities. This prevents injuries by reducing stress on muscles, ligaments and joints Exercising …
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… Overview An asthma action plan is a written plan that tells you what asthma medicine to take every day and how to treat … Your treatment goals. A list of your asthma medicines and when to take them. How to treat symptoms before you have an … tells you what to do when you're in each zone. Asthma zones are part of your asthma action plan. The zones are defined …
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… dilemma faced by people who have the disease and by their caregivers. Taking away driving privileges may reduce the … is extremely important to prevent the person from driving when it is no longer safe. Experts recommend people not … drive. They may try to get access to the car anyway. If you are the caregiver, you may need to hide the car keys or …
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… and resources on mental health conditions for health care professionals Last updated November 1, 2021 It is … illness in a year. The most prevalent mental illnesses are mood and anxiety disorders. Mental illness can impact a … benefits. Precaution: protect against over-exercising when an individual is in a state of mania. Useful resources …
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… Overview At each prenatal visit in the second trimester, you'll be weighed and your blood pressure will be checked. Your urine may be … to make sure you don't have iron deficiency anemia . Your care provider may also suggest a fetal ultrasound. This test …
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… Overview What To Expect Why It Is Done How Well It Works Risks Surgery Overview A root canal is done when decay will likely damage or has already killed a tooth. … and promote healing. What To Expect After a root canal, your lips and gums may be numb (frozen) for a few hours …
