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… . Having intense fear that comes on suddenly could mean you're having a panic attack . This sudden fear may come … or without any obvious reason. Or a panic attack may happen when something reminds you of your trauma. During a panic … of yourself. It may seem like things happening around you aren't real. An attack usually lasts from 5 to 20 minutes …
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… On this page: Overview Overview Crying is a normal part of your child's life. Stay as calm as possible during crying episodes. There are many different ways to approach your child's crying, and … or her. A child's crying can be very upsetting, especially when you are trying to figure out what the cause is. If you …
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… Tips On this page: Overview Overview If you've been diagnosed with prediabetes, you have a chance to … check with your doctor. Talk with your doctor about how and when to exercise. You may need to have a medical examination … Moderate activity. Moderate activity means things like brisk walking, brisk cycling, or ballroom dancing. But any …
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… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. This can be especially true when the change involves tobacco, a drug, alcohol, or … the idea of making changes. Instead, think about who you are, the person you want to be, and what's most important to …
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… On this page: Overview Overview There are three types of medical records commonly used by patients … or personal health record Technically, any medical record you keep for yourself is a personal health record (PHR). You … type in results of blood pressure tests you do at home. And when you see your doctor for a checkup or for treatment, he …
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… fibrillation don't have to change their daily activities. You can live well and safely with atrial fibrillation. There are some precautions you can take to prevent problems from … with family. Try meditation and other relaxation techniques when stress is unavoidable. Work Most people with atrial …
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… Tips for Pregnant Parents On this page: Overview Overview If you have one or more children at home, your pregnancy simply … priority. You are eating, resting, and sleeping for two. Whenever possible, lie down to rest. Carve out time to meet …
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… Overview Overview Strollers Taking your child out of the house allows your child to have new … or get up on hands and knees. Make sure releases and hinges are not within your child's reach, especially if the … child in the stroller. Keep your child at a safe distance when you are collapsing the stroller. Strap your child in …
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… this page: Overview Overview Your body needs protein to help build and repair muscle, … balance body fluids, and carry oxygen through your body. When you have a wound that's healing, think of food as … each day depends on your age, your sex, and how active you are. You may need to eat more protein to help a wound heal. …
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… from 18-24 months Last updated August 10, 2013 At this age, your toddler is probably happier playing alongside - rather … supports your child’s social and emotional growth . Here are some more tips for helping your child to flourish … you are feeling sad" Suggest ways to deal with feelings: "When you feel angry, come and get a grown up for help" Sing …
