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… that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain. Heat … Try an all-day heat wrap, available in pharmacies. If you are using an electric heating pad, avoid falling asleep … and place it in freezer until slush forms. Refreeze the bag when the slush melts. A bag of frozen vegetables. An ice …
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… Common Questions About Giving Yourself Shots On this page: Overview Overview How do I get … skin or a muscle is usually harmless. But it might mean you aren't getting the full dose of medicine, because the air … new spot. What about infections? To help prevent infection when giving yourself a shot, always wash your hands, clean …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … pain all about? Dr. Robert Keller, an orthopedic surgeon, shares his thoughts about the basics. Dr. Keller, many people have low back pain. When someone sees you about low back pain, what do you tell …
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… to help men determine how bothersome their urinary symptoms are and to check how effective their treatment is. footnote … point scale to answer the questions. 0 points means you answered "never" to the question. 1 point means you … you found that you stopped and started again several times when you urinated? Over the past month, how often have you …
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… Overview Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … have trouble sleeping sometimes. Whatever the cause, there are things you can do to sleep better. Improve your sleeping …
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… Tips for Parents of Teens On this page: Overview … affections, argumentative, and at times even hurtful. As your teen struggles with becoming independent, it is natural … your teen set goals. Teens learn how to think strategically when parents encourage them to set goals and help them …
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… it lasts will be different depending on the type of insulin you use. Other factors that can affect insulin and your blood sugar are exercise, diet, illness, some medicines, stress, the … footnote 1 Types of insulin Type Examples Appearance When it starts to work (onset) How long it lasts (duration) …
Healthy eating
… About Vitamin K Vitamin K is a fat soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are bleeding. People who take warfarin (Coumadin®) should …
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… to diagnose diabetes. footnote 1 Criteria for diabetes You will be diagnosed with diabetes if you meet one of the … glucose) test can be done at any time. It doesn't matter when you last ate. Your fasting blood sugar level is equal … hemodialysis, or erythropoietin (ESA) medicine. Two tests are used to confirm the diagnosis of diabetes. Criteria for …
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… page: Get started Get started Backpacks are handy for carrying books—and lots of other things. But … edges from digging into the back. Wheels. These are nice if you or your child needs to carry a lot. But check with your … still have to be carried up stairs. And they can get messy when pulled through mud or snow. Pack it safely Experts say …
