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… active means doing any kind of activity that gets your body moving. The types of physical activity that can … heart beat faster and make you breathe harder, such as brisk walking, riding a bike, or running. They strengthen … heart beat faster and make you breathe harder, such as brisk walking, riding a bike, or running. They strengthen …
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… Overview After a stroke, problems with your vision, speech, or ability to move can change your ability to drive safely. So you'll need your doctor's approval to drive again. This may …
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… Going On Inside On this page: Overview Overview By now, you may be looking a little more pregnant on the outside. And inside, your baby is starting to look more human and may even have … length is 12 cm (4.7 in.). How your baby is changing Here are some of the important facts and developments around 16 …
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… Your first trimester Last updated December 5, 2024 Overview … trimester of pregnancy. Find information that can help you through those first important months. Your first … Week 12 of pregnancy: What's going on inside Prenatal care Having regular prenatal care is important while you are …
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… updated November 1, 2016 One way to see how much progress you’re making in your physical activity is to measure the amount of effort it … you think your body is exercising. Ratings on this scale are related to heart rate (how hard your heart is working to …
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… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as … exercises. Exercises that might be prescribed for rehab are listed here. Work with your doctor and physiotherapist …
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… Helping Your Child Transition Into Middle School or Junior High On … may feel sick, refuse to leave the house, or have nightmares and unreasonable fears. You can help your child deal with this adjustment and …
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… Overview Overview Some mood disorders are characterized by manic episodes, periods of abnormally … situations, or in relationships with others. It is possible you may need to seek hospitalization if the behaviours become so severe that you need help to prevent harming yourself or others. The …
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… and sweaty palms. Upset stomach, nausea, or diarrhea. You also may notice signs of stress in your thinking, behaviour, or mood. You may: Become irritable … Imagine negative, worrisome, or terrifying scenes. Feel you are missing opportunities because you cannot act quickly. …
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… out. WARNING : Do not try the Heimlich manoeuvre unless you are sure the person is choking. If the person can cough or … let the person cough to try to get the object out. If you are worried about the person's breathing, call 9-1-1 . …
