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Health topics
… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … And there are steps you can take to deal with it. Talk to your doctor. This can be hard, because some people are … your partner. And if the thought of having pain during sex scares you, talk about that too. Discuss which movements are …
Medical tests
… that checks for problems with the electrical activity of your heart. An EKG shows the heart's electrical activity as … along with the risks, benefits, and other options. Tell your doctor ALL the medicines and natural health products … you take. Some may increase the risk of problems during your test. Your doctor will tell you if you should stop …
Health topics
… that information can also be overwhelming. It can disrupt your day. And it's easy to develop habits you didn't mean … tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in your community. If so, use it only for that. Log off when …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
Health topics
… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
Health topics
… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline …
Medical tests
… a microscope for problems. Fine-needle aspiration biopsy. Your doctor inserts a thin needle into a lymph node and removes a sample of cells. Core needle biopsy. Your doctor inserts a needle with a special tip and removes … about the size of a grain of rice. Open (surgical) biopsy. Your doctor will make a small cut in the skin and remove a …
Health topics
… Baby On this page: Overview Overview Your baby may have signs of a minor illness , such as cold … mild diarrhea. If so, it's best to keep breastfeeding. If your baby is too sick to breastfeed, try cup-feeding. With this technique, you feed your baby collected breast milk. Take your baby to a doctor …
Health topics
… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as prescribed. How can you prevent a manic …
Health topics
… bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to … to achieve the health benefits. Moderate activities make your child gently “huff and puff”. These could include brisk …