1749 results found
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… computer. I am going to see how that helps, along with the exercises and the splints. Catherine, age 40 When I dropped … systematic review. Archives of Physical Medicine and Rehabilitation, 91(7): 1005–1024. Li Y, et al. (2020). Open … systematic review. Archives of Physical Medicine and Rehabilitation, 91(7): 1005–1024. Li Y, et al. (2020). Open …
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… head injury, treatment may include speech therapy, physical rehabilitation, medicines, and treatments for the brain … head injury, treatment may include speech therapy, physical rehabilitation, medicines, and treatments for the brain …
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… articles with information to help you start or improve an exercise program, learn about different types of exercise, and choose activities that are right for you. Use the ‘exercise’ filter under subtopics. Check back often for new …
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… The recommendations are as follows: The recommendation for exercise as a treatment for depression is 30 minutes at … 90 minutes of moderate- to vigorous-intensity exercise per week has been shown to decrease psychiatric … increase functioning. For individuals with anxiety, aerobic exercise has been shown to reduce symptoms (with a greater …
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… and/or diabetes do both aerobic and muscle strengthening exercise and decrease sedentary behaviour (e.g., sitting or … and/or body weight control. Useful resources Diabetes, Exercise & You (Vancouver Coastal Health, Canada) This … The first of five brochures on physical activity and exercise by Diabetes Canada. This brochure presents the …
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… Your target heart rate can guide you to how hard you should exercise so you can get the most aerobic benefit from your … is a little lower than the target heart rate of someone who exercises every day. This tool gives you a range of what … your target heart rate is, based on how much you usually exercise. What's next? You can use your target heart rate to …
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… and psychotherapy (talk therapy). For depression, exercise is recommended as a treatment. Physical activity … to be effective. Include 2 sessions of muscle strengthening exercise (i.e., lifting weights) per week. If you are living … health as well as how to start and stay motivated. Why exercise is important to your quality of life (Crest.BD …
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… you travel because of work or for pleasure, fitting in some exercise can be hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to … get around those barriers. Try to find a hotel that has an exercise room, exercise videos, or a swimming pool. Or look …
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… training, habit training, biofeedback, and pelvic muscle exercises . People who have incontinence due to physical or … biofeedback methods along with pelvic floor exercises. During biofeedback, bladder, rectal sphincter, … Pelvic floor muscle training Pelvic floor (Kegel) exercises can help strengthen some of the muscles that …
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… Evidence from moderate quality systematic reviews suggest exercise improves physical fitness, physical functioning, … systolic blood pressure for dialysis-dependent CKD clients. Exercise alleviates symptoms of CKD, such as depression, … leg syndrome. Additionally, there is emerging evidence that exercise might improve estimated glomerular filtration rate …
