1749 results found
Health topics
… Osteoarthritis: Exercising With Arthritis Actionset Overview Exercise may make you feel better, reduce your joint pain, … is pain after activity, which may make you not want to exercise. But you can use heat and cold therapy or take pain … to help relieve pain and make it easier for you to exercise and stay active. Exercise should be balanced with …
Health topics
… Exercise Planning Form On this page: Overview Overview No matter what your exercise goal is, making a specific plan can help you be … trainer or fitness expert who can help you with your exercise goals. Step 1: Know why you want an exercise goal. …
Medical tests
… Exercise Electrocardiogram (EKG) On this page: Test Overview … It Feels Risks Results Test Overview An exercise electrocardiogram (EKG or ECG) is a test that checks for changes in your heart while you exercise. Sometimes EKG abnormalities can be seen only …
Health topics
… Prediabetes: Exercise Tips On this page: Overview … type 2 diabetes. One way to do this is by getting regular exercise. Here are some ideas that can help you get active. … your doctor. Talk with your doctor about how and when to exercise. You may need to have a medical examination and …
Health topics
… Exercise for Rheumatoid Arthritis On this page: Overview Overview Exercise can reduce pain and improve function in people who … of scar tissue. This can lead to weakness and stiffness. Exercise for arthritis takes three forms: Stretching. …
Health topics
… Parkinson's Disease and Exercise On this page: Overview Overview Exercise is an important part of home treatment for people … in both early and advanced stages of the disease. Regular exercise can help you: Keep and improve muscle strength and …
Health topics
… Vertigo: Walking Exercises On this page: Overview Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. … or be sure to have someone with you. Here are three walking exercises that can slowly help improve your balance. "Walk …
Health topics
… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … as you are stabilized after your SCI, your transition into rehabilitation (rehab) begins. At first, the focus of rehab … balance, and coordination. They provide training and exercises to improve mobility, such as using a wheelchair or …
Health topics
… Exercise-Induced Asthma On this page: What is exercise-induced asthma? Exercise-induced asthma is an asthma attack that happens …
Health topics
… Exercises After Mastectomy On this page: Overview Related … You may also have some loss of feeling there. The basic exercises described here will help you start moving your … arm until your doctor says it's okay. Getting started with exercises Don't start to exercise until your doctor says …