4219 results found
HealthLinkBC files
… Spanish Document Vietnamese What are the risks of drinking during pregnancy? There are a number of risks for you and … barrier free sex. Is there any safe time to drink alcohol during pregnancy? There is no safe time to drink alcohol during pregnancy. Your baby’s brain and nervous system …
Health topics
… sound by directing your attention to other things. Practice relaxation techniques. Try biofeedback, meditation, or yoga. Stress and … are needed to find the best dosage. When to call for help during self-care Call a doctor if any of the following occur …
Health topics
… Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind and your body. … on community mental health programs. When to call for help during self-care Call a doctor if any of the following occur … Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind and your body. …
Health topics
… is a way to prevent pregnancy if: You had sex without using birth control . There is a chance that you could get … pills contain hormones. The last 7 pills (the ones you take during your period) don't contain any hormones. If you use … pain, or dizziness. An IUD may cause cramping and bleeding during the first few days after it's inserted. Call your …
Health topics
… to stress differently by calming your mind and body. Techniques may include meditation, yoga, muscle relaxation, or guided imagery. Many people work with a … and body. Techniques may include meditation, yoga, muscle relaxation, or guided imagery. Many people work with a …
Health topics
… trouble falling asleep or staying asleep. You may wake up during the night or wake up too early the next morning. … or changes in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake … a cup of herbal tea. Try meditation or other relaxation techniques before you go to bed. Keep your bedroom quiet, …
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… that isn't managed can make fatigue worse. Get extra rest during treatment. Fatigue is often worse at the end of … activities for times when you have the most energy. Use labour-saving devices. This may mean using a bedside commode … or listening to quiet music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy …
Medical tests
… to make detailed pictures of the spine and vertebrae . During the test, you will lie on a table that is attached to … Check on problems of the spine that have been present since birth (congenital). Look at problems seen during a standard X-ray test. Check how well spinal surgery …
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… Croup: Managing a Croup Attack Actionset Overview Using techniques to help your child control symptoms of croup can … need to see a doctor at a clinic or emergency room. These techniques focus on keeping your child's airway open to make … not smoke, especially in the house. If the episode occurs during the middle of the night, it is a good idea to sleep …
Health topics
… material? Does the dentist allow you to be present during treatment? This may be important with young children. … also important: How does the dentist put the child at ease? Techniques that some dentists use include "Tell-Show-Do," in … also important: How does the dentist put the child at ease? Techniques that some dentists use include "Tell-Show-Do," in …
