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Healthy eating
… K1 in the food we eat. How Much Vitamin K Should I Aim For? Age in Years Aim for vitamin K intake of micrograms … (1 cup) 94 Watercress, raw, chopped 250 mL (1 cup) 90 Cabbage, shredded, cooked 125 mL (½ cup)  86 Bean sprouts, … butterhead (boston), raw, shredded 250 mL (1 cup) 60 Cabbage, raw, shredded 250 mL (1 cup) 56 Green or scallion …
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… cryptococcal disease including those who: Are 50 years of age or older Take medications that suppress their immune … enjoyment far outweigh the risks of cryptococcal disease. Image … Cryptococcal disease C gattii …
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… Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: October 10, 2022 Author: … Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: October 10, 2022 Author: …
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… Shigellosis On this page: Conditions Basics Conditions Basics … It is more common in summer than winter. Children ages 2 to 4 are most likely to get the condition. What … contaminated if they are harvested from a field that has sewage in it. Also, flies can breed in infected feces and then …
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… Aortic Dissection On this page: … accelerates the natural processes of tissue aging and damage to the tissue, promoting a weakness of the aortic wall … Either Marfan syndrome or Ehlers-Danlos syndrome can damage the connective tissue in the middle of the aortic wall. …
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… Steve's Story: Coping With Arthritis On this page: Steve's Story Steve's Story After being away from … and decided to go ahead with the surgery," Steve says. At age 55, Steve got a new hip, and he's happy that he did. "I … down stairs without grabbing onto the railing." He encourages others who might need surgery to find a doctor they can …
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… Radioactive Iodine Treatment for Hyperthyroidism On this page: Treatment Overview What To Expect Why It Is Done How … it is taken up by your thyroid gland . Depending on the dosage used, the radioactivity in the iodine destroys most or … urine and saliva. How long it takes will depend on your age and on the dose you received. Young people get rid of …
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… Radioactive Iodine Treatment On this page: Treatment Overview What To Expect Why It Is Done How … urine and saliva. How long it takes will depend on your age and on the dose you received. Young people get rid of … urine and saliva. How long it takes will depend on your age and on the dose you received. Young people get rid of …
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… Low-Vision Accommodations in Your Home On this page: Overview Overview There are many … see Using Low-Vision Aids at Home . Age-Related Macular Degeneration Cataracts Diabetic … see Using Low-Vision Aids at Home . Age-Related Macular Degeneration Cataracts Diabetic …
Healthy eating
… substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some … prevent chronic diseases such as cancer, heart disease and age-related macular degeneration (AMD). Steps you can take …