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… exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and resting. You may also use devices and tools designed to make … reduce joint pain and stiffness. For example, if your quadriceps (the muscles in the front of your thigh) are weak, …
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… appear. Use a clean, soft cloth to wipe gums and mouth twice each day from birth. Once the first tooth appears, brush … and at night with a soft baby toothbrush and a grain of rice-sized amount of fluoride toothpaste. Brush where the … sure to schedule the appointment for when your baby is well-rested. You can even bring one of their favourite toys or …
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… Mumps, Rubella (MMR) Vaccine Measles, Mumps, Rubella and Varicella (MMRV) Vaccine The vaccines are free as part of … tips may help you to be more comfortable while you rest and recover. Drink plenty of fluids such as water, …
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… It's common to feel "off," tired, or disconnected from the rest of the world. And that can make it hard to get in a … ready to try. Get good sleep. It can be tough to get good, restful sleep during the day. Our bodies often prefer to … such as TVs, smartphones, computers, or tablet devices for at least an hour before you go to sleep. Do …
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… a good start. Include a type of whole grain, such as brown rice, whole wheat bread, or whole wheat tortillas. For protein, think lean. Good choices are grilled chicken, fish, or pork, or beans or tofu. …
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… under the foreskin. This is called balanitis. You may notice blood in your semen. This is most often caused by … checked by your doctor. Home treatment for a minor injury Rest. Rest and protect an injured or sore area. Ice. Cold … recovering from a genital injury, wear snug underwear or compression shorts to help support the injured area. You can …
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… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … chores like mowing the lawn. I would ice my shoulder and rest it, and that seemed to help for a while. Then I started … to give out. I would have pain all the time—even at rest. And I started to lose strength in my arm. When I …
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… interosseous nerve syndrome. This syndrome involves compression of a branch of the radial nerve. Posterior … Treatment for these nerve entrapment syndromes includes rest, stretching, taking anti-inflammatory medicines, and … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… to reduce pain and let the bursa heal. This may include rest and icing the area. Along with home care, your doctor … from happening or coming back. Continue home treatment with rest, ice, pain relievers, and gentle exercises. When you're ready …
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… structures in the knee. It can usually be treated with rest, ice, anti-inflammatory medicine such as ibuprofen, and … structures in the knee. It can usually be treated with rest, ice, anti-inflammatory medicine such as ibuprofen, and …