1185 results found
Health topics
… to help check for stability. They will also look at the rest of your leg to make sure that blood is flowing, the leg … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a … to help check for stability. They will also look at the rest of your leg to make sure that blood is flowing, the leg …
Health topics
… ways to help check for stability. They'll also look at the rest of your leg to make sure that blood is flowing, the leg … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a … ways to help check for stability. They'll also look at the rest of your leg to make sure that blood is flowing, the leg …
Health topics
… Try livening up frozen broccoli with chopped garlic. Rice can be a simple base for any meat, egg, bean, or … made, and keep only what you want to eat. Wrap up the rest to share with friends, neighbours, or family members. …
Health topics
… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … your symptoms. You can exercise, prop up your legs when resting, wear compression stockings, and lose weight if needed. Key points …
Health topics
… Restless Legs Syndrome On this page: Health … exercise. Massage the leg or the arm, or use heat or ice packs. When symptoms are more severe, medicines may help … may have you try other treatments, such as a pneumatic compression device. This device pumps air in and out of …
Health topics
… speed. This type of hernia occurs mainly in people who play ice hockey, soccer, or tennis. Although the condition is … such as sit-ups, to see whether they cause pain. Resting the groin muscles for several weeks sometimes can … such as sit-ups, to see whether they cause pain. Resting the groin muscles for several weeks sometimes can …
Health topics
… Tomato sauce and pasta sauce. Whole-grain pasta. Brown rice. Onions and garlic. Let the grocery store do the prep … salads, soups, casseroles, and stir-fries. Packaged, presliced fresh fruits , such as melon or pineapple. You can add …
Health topics
… - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… defibrillator) if there is one nearby. Step 2: Start chest compressions. Put the baby on a flat surface. Kneel or stand … go to all appointments, and call your doctor or nurse advice line ( 8-1-1 in most provinces and territories) if your … By: HealthLink BC This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the plate. Put protein foods, like … the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide Canada's Food Guide can …
