1185 results found
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… your nose for several hours after the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any … your nose for several hours after the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The …
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… it worse too. Here are some tips that can help. When you're resting, change positions every 30 minutes. Try to avoid too … 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use … it worse too. Here are some tips that can help. When you're resting, change positions every 30 minutes. Try to avoid too …
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… . Try to keep moving between contractions. If you're tired, rest. Continue slow and light breathing or use your … at a time. Sip fluids between contractions or suck on ice chips. Pee frequently. Have a warm shower while sitting …
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… Small fractures are usually treated with home care, such as rest, ice, and pain medicine. Your doctor may have you wear a cast … Your doctor may suggest that you get physiotherapy to help restore strength and range of motion in your foot. …
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… Schedule walks on your daily calendar. Use a wearable device, a phone app, or a pedometer. Get up and move around … off the bus or subway before your usual stop and walk the rest of the way. Walk around your neighbourhood or around a … off the bus or subway before your usual stop and walk the rest of the way. Walk around your neighbourhood or around a …
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… little bit at a time. For example, try switching from white rice to brown rice or white bread to whole grain bread. Or drink water …
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… barking cough. Croup causes swelling and narrowing in the voice box, windpipe, and breathing tubes that lead to the … serious. Children usually get better in several days with rest and care at home. What causes it? Croup usually occurs … serious. Children usually get better in several days with rest and care at home. What causes it? Croup usually occurs …
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… It has been linked to Reye syndrome, a serious illness. Put ice or a cold pack on the sore area for 10 to 20 minutes at … have side effects, such as a fever, be sure to get enough rest and drink plenty of fluids. Current as of: … have side effects, such as a fever, be sure to get enough rest and drink plenty of fluids. Current as of: …
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… to help protect your joints and ease pain. Try these tips: Rest your joints when they are sore or overworked. Ask your … down these triggers may help you keep track of them. Try ice or a cold pack on the joint area for 10 to 20 minutes at … to help protect your joints and ease pain. Try these tips: Rest your joints when they are sore or overworked. Ask your …
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… day. Use these ideas to get started. Make smart snack choices Find healthier substitutes for high-fat snacks. If your … chips with bean dip or hummus instead. Make snacks interesting. If the idea of a plain piece of fruit doesn't … other dried fruit Whole wheat crackers Pretzels Flavoured rice cakes Unsalted nuts Baby carrots Cherry tomatoes Snack …
