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… breathe normally you may feel short of breath, anxious, restless, or scared. You also may have a headache. What … heal. To help manage the pain while the fracture heals: Put ice on the injured area. Get extra rest. Take pain medicine such as ibuprofen or naproxen . …
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… if available. Put the wrapped piece of tongue in a bag of ice to keep it cool. Do not put the piece directly on the ice. Do not cover it in ice water. Go to the emergency room right away. Be sure to …
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… 1/4 cup (60 mL) dried fruit, or 1/2 cup (125 mL) of fruit juice. Choose fruit more often than fruit juice. Vegetables 4 to 5 servings a day A serving is 1 cup … bread, 1 ounce of dry cereal, or 1/2 cup (125 mL) of cooked rice, pasta, or cooked cereal. Try to choose whole-grain …
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… and Gynecology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… Or use the washroom that's the farthest from your office. Walk to a co-worker's office or workspace rather than using email or the phone. … Internal Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… MD - Dermatology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… tendon. A cast, splint, brace, walking boot, or other device may also be used. These devices keep the lower leg and … tendon, call your doctor to find out what you need to do. Rest your lower leg and foot until treatment begins. … you have Achilles tendinopathy and you have mild symptoms, rest your lower leg and foot for a couple of days. If you …
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… for more than one hour on hot summer days. Bring along ice packs to pack around perishable foods Pack the cooler … pack raw meats on the bottom of a single cooler so their juices don’t drip onto, and contaminate ready-to-eat foods Use ice packs instead of loose ice. Loose ice will melt and can …
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… back any tissue that has come out of the anus. Apply an ice pack to help decrease swelling. Be sure to keep a damp cloth between your skin and the ice pack so that the cold doesn't damage the skin. If the … - General Surgery This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
