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Health topics
… for you. Physiotherapy and finding the best balance between rest and activity can also help your symptoms. If your … flow through the blood vessels in the spinal cord. This compression of the spinal cord is fairly rare. But it can … while doing the activities of daily life. Assistive devices such as household aids or mobility aids. Visit the …
Health topics
… always my entree, you might say. When I have meat or rice or something like that, it's like a side dish." … Internal Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… can treat flu symptoms at home. Home treatment includes resting, drinking plenty of fluids, and taking medicine to … from the flu, people who provide essential community services, and people who are in direct contact with poultry … the meantime, you can take steps to feel better: Get extra rest. Extra rest can help you feel better. It will also help …
Health topics
… both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This will make … may have to work very hard to breathe even when you're at rest (severe difficulty breathing). Symptoms of difficulty … of heatstroke may include: Feeling or acting very confused, restless, or anxious. Trouble breathing. Sweating heavily, …
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… early so your body can adjust to the new time zone. Be well rested before you start to travel. If you are flying east, … It's common to feel "off," tired, or disconnected from the rest of the world. And that can make it hard to get in a … such as TVs, smartphones, computers, or tablet devices for at least an hour before you go to sleep. Do …
HealthLinkBC files
… raised scars Tight scarred skin as the child grows, restricting movement. Surgery is usually required to restore normal function Increased rates of mental health … Never put home remedies, such as oil, butter, cream or ice on a burn. *Content & wording provided with permission …
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… problems, or blood vessel problems. Medicines or the use of compression stockings to treat blood pressure problems. Treatments for sexual problems. Medicines or devices may help improve erections. Or lubricating creams may … if you have just exercised or are nervous or upset. Rest at least 15 minutes before you take a reading. Do not …
Healthy eating
… there is in food can help you make more healthy food choices. The table below lists foods and their sodium content. … food labels. Use this information to make lower sodium choices. Food Serving Size Sodium (mg) Vegetables and fruit … (½ cup) 459 Hot cereal, instant 175mL (¾ cup) 370-225 Rice mix, seasoned, prepared 125mL (½ cup) 365 Bagel ½ …
Health topics
… injured limb. Prop up the injured limb on a pillow when you ice it or anytime you sit or lie down during the next 3 … level of your heart. This will help reduce swelling. Put ice or cold packs on the limb for 10 to 20 minutes at a … not to get the splint wet. Put a thin cloth between the ice and your skin. If your splint is removable, ask your …
Health topics
… amounts of fluid during a game. High school and college wrestlers often decrease their fluid intake and promote … dehydration in extremely hot or dry weather and at high elevations. Exercise early in the day or later in the … Emergency Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
