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… foods, and be aware of things that can shape the food choices you make. Visit Canada's Food Guide at … grain foods include oats, whole grain bread, and brown rice. Try to stay at a healthy weight. Eat foods low in …
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… prefer activities that involve some contact (basketball, ice hockey) or no contact? Choose swimming over basketball, … are to keep up your healthy activity habits. Are you interested in taking classes or getting instruction to learn a … are to keep up your healthy activity habits. Are you interested in taking classes or getting instruction to learn a …
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… their head away Offer food when your baby is calm, interested and alert. Try and have your baby’s meals at the same … and beans Small pieces of bannock, roti, tortilla, pasta, rice Grated raw vegetables Remember that learning to eat can …
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… or her eyes or head. Avoid noise or bright light. If you notice any signs, find out how your child is feeling. Talk with … or ibuprofen. Have your child go to a quiet, dark room to rest. Most headaches will go away with rest or sleep. Watching TV, using the computer, talking on …
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… and it might become harder to move your knee. You may notice some bruising. How is it diagnosed? The doctor will … to increase range of motion and strengthen your quadriceps muscles and hamstrings. How can you care for yourself? …
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… to the breast and feeding well. Hand expression takes practice Don't be surprised if you don’t see anything the first …
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… to bare skin. Put a thin towel or pillowcase between the ice and your skin. Try ice massage . Try alternating between heat and cold. After a … - Physical Therapy This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… store that offers online ordering or home delivery service. Ask a family member or neighbour to help you. Contact a … your appetite. Increase the flavour of food by adding spices and herbs. If you think you are depressed, ask your … meals. Buy low-cost nutritious foods, like dried beans, rice, and pasta. Or buy foods that contain these items, like …
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… care products. Pediatric dentists recommend that you use a rice-sized amount of fluoride toothpaste up to age 3. Ask … July 13, 2021. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… few nutrients and no fibre. Try to limit soda pop, fruit juice, and energy drinks. Drink water instead. Some fats can … meal. Try main dishes that use whole wheat pasta, brown rice, dried beans, or vegetables. Find ways to cook with …
