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Health topics
… Milk and yogurt. Starchy foods (such as breads, cereals, rice, and pasta). Sugary foods (such as candy and cakes). … Read food labels for carbohydrate and calorie content. Notice the serving size on the package. Get more help. Diabetes …
Health topics
… Shop in the bulk foods aisle, where things like beans, rice, pasta, and other dried foods may be cheaper. Save … fresh produce at a farmer's market or a produce stand. Prices are sometimes lower there than at the grocery store. …
Health topics
… make them taste sweet. Fructose is found in fruits, fruit juice, honey, and high fructose corn syrup. It also can be … is found in diet products, chewing gum, candy, frozen ice treats, and some medicines (such as syrups for fevers … and Immunology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… and Gynecology This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
Health topics
… exercise, and standing for a long time. When you first notice symptoms, lying down may help you feel better. How is it … balanced may also help. Everyday self-care. These practices can be a key part of helping the body get back in … After a while, you start to add upright exercise. Wear compression stockings if your doctor recommends them. Keep …
Healthy eating
… your diet. Speak to your health care provider for advice on how much potassium is right for you. Age in years … Knowing the potassium content of foods can help you make choices that fit your needs. Use the table below to find out … 175 ml (¾ cup)  148 Oatmeal, instant, cooked 1 package 129 Rice, brown, cooked 125 mL (½ cup)  81 Bread, whole wheat …
Medications
… for you. This information is not individual medical advice and does not substitute for the advice of your health … If you overheat, quickly look for a place to cool down and rest. Get medical help right away if you have a fever that … If you overheat, quickly look for a place to cool down and rest. Get medical help right away if you have a fever that …
Health topics
… pain relief do you prefer? Helping them make good food choices It's important to understand what "eating smart" with … a nap during the day. Plan to get at least one full night's rest each week. Make time for an activity you enjoy. For … a nap during the day. Plan to get at least one full night's rest each week. Make time for an activity you enjoy. For …
Medical tests
… scan measures the amount of blood in your heart muscle at rest and after it has been stressed. It is often done to … attack. A set of pictures will be made when you are at rest and after your heart has been stressed, either by … radiology or nuclear medicine department, in a doctor's office, or at an outpatient clinic. Resting scan For resting …
Health topics
… and Tests Treatment Overview Self-Care CPAP and Other Devices What is sleep … are feeling extremely sleepy during the day, not feeling rested after a night's sleep, or waking up with a headache. … caused by a cold or allergies can make apnea worse. Wear compression stockings if your doctor recommends them. People …