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Health topics
… Learn about actions you can take to do physical activity safely and reduce the risk of injuries and other adverse events. How to exercise safely Injury prevention Warming up Cooling down Flexibility …
Healthy eating
… after handling food in the kitchen, especially raw foods, using either: a kitchen sanitizer (follow directions on … and poultry. You can check that they are fully cooked by using a food thermometer. For a list of safe cooking … Check with your health care provider if you are currently using herbal products in tablet, capsule or extract forms. …
Health topics
… speak to your pharmacist or health care provider before using oral decongestants. Try using a medicine that thins … with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to Children … with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
Health topics
… But so far there isn't clear proof from science that using tea tree oil is helpful with these or other health … can be sold in Canada. Always tell your doctor if you are using a natural health product or if you are thinking about … But so far there isn't clear proof from science that using tea tree oil is helpful with these or other health …
Healthy eating
… Select items categorized as Sell Most or Sell Sometimes using the Nutrient Criteria for prepackaged food or as Sell using the Checklist for freshly made food. For prepackaged … Adapt favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and …
Health features
Health topics
… Persons with metabolic conditions Tips for exercising safely when you have diabetes Diabetic neuropathy: Exercising safely Gestational diabetes Gestational diabetes is a type …
Health topics
… during sex. Driving. Most people with heart failure can safely drive a car. However, you should not drive if you are … during sex. Driving. Most people with heart failure can safely drive a car. However, you should not drive if you are …
Health topics
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