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Health topics
… to 10 times, add the second step to your breathing: Inhale first into your lower lungs as before, and then continue … slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. As you … any time you need one. Caution: Some people get dizzy the first few times they try roll breathing. If you begin to …
Health topics
… during the day, you can: Wear dark glasses on your way home from work. This helps send a message to your body that … during the day, you can: Wear dark glasses on your way home from work. This helps send a message to your body that …
Health topics
… You can learn how to give yourself shots. See if someone at home can help you with your shot. A nurse can also help you … You can learn how to give yourself shots. See if someone at home can help you with your shot. A nurse can also help you …
Health topics
… information section Medical Tests Chlamydia Tests Home Pregnancy Tests Human Papillomavirus (HPV) Test of the … information section Medical Tests Chlamydia Tests Home Pregnancy Tests Human Papillomavirus (HPV) Test of the …
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… a smartphone app. This can be a fun way to stay active at home. Do active housework. This may include activities such … a smartphone app. This can be a fun way to stay active at home. Do active housework. This may include activities such …
Health topics
… Check with your doctor about trying balance exercises at home. These include simple head movements and keeping your … Check with your doctor about trying balance exercises at home. These include simple head movements and keeping your …
Health topics
… The doctor will check it for abnormal cells. Most people go home 1 to 4 hours after the procedure. You can probably … The doctor will check it for abnormal cells. Most people go home 1 to 4 hours after the procedure. You can probably …
Health topics
… an online search for "stupid pet tricks" or "funniest home movies" will give you—as well as the people you care … an online search for "stupid pet tricks" or "funniest home movies" will give you—as well as the people you care …
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… no cure for the disease, there are things you can do at home to manage your symptoms and live a full life. What are … no cure for the disease, there are things you can do at home to manage your symptoms and live a full life. What are …
Health topics
… are ways you may be able to treat autonomic dysreflexia at home. Sit up straight, or raise your head so you are looking … are ways you may be able to treat autonomic dysreflexia at home. Sit up straight, or raise your head so you are looking …
