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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Hysterectomy: Should I Also Have My …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… people see more than one doctor or health professional. Your primary care doctor, or family doctor, may refer you to … but it also can cause problems. If you don't talk often to your doctors, or if your doctors don't talk to each other, you may: Be confused …
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… badly hurt or have a serious illness and can't speak for yourself. Advance care plans also let you appoint somebody … health care decisions for you if you can't make them for yourself. The designated person is called a substitute … care plan? It may be hard to know what to include in your advance care plan . Use the questions below to help you …
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… PDF File: Document French Breast milk is the only food your baby needs for the first six months. Continue to offer breast milk until your baby is two years old and older. Feed on Demand Follow … BC Women’s Milk Bank website at http://www.bcwomens.ca/our-services/labour-birth-post-birth-care/milk-bank . Learn …
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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a small …
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… Overview Weaning is the process of switching your baby from breastfeeding to bottle-feeding, or from a … or wrong time to wean. It depends on how ready you and your baby are to start. Experts recommend feeding your baby only breast milk for about 6 months. They also …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Advance Care Planning: Should I Have …
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… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. … is only partly asleep. Problems may include: Sleep talking. Your child may talk loudly or shout for a few seconds and …