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… What is the mind-body connection? Your mind and body are powerful allies. How you think can … and gamma globulin, which strengthens your immune system. Research shows that what your brain produces depends in part … ed., Mosby's Complementary and Alternative Medicine: A Research-Based Approach , 3rd ed., pp. 1–29. St. Louis: Mosby …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… Screening for heart attack and stroke risk is a way for your doctor to check your chance of having a problem called atherosclerosis. This … attack, stroke, and peripheral arterial disease. You and your doctor can use your risk score to decide if you want to …
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… is surgery to take out one, both, or part of your ovaries. Your ovaries store and release eggs, which can develop into … when you decide Sometimes there is a health reason to have your ovaries removed. Maybe you have a tumour on an ovary. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Bunions: Should I Have Surgery? 1 …
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… to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the … you can reach. Prepare for slip-ups. And get support. Know your reason Your reason for wanting to change a habit is …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front of you. …
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… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk if you’re able to, until your baby is 2 years or older. Why is human milk good for my …
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… Health Decisions Overview Throughout your life you will have to make health decisions for … the information you collect is based on sound medical research, not the results of a single study or facts published … the information you collect is based on sound medical research, not the results of a single study or facts published …
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… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … is a great support. The nurse will help you learn to manage your ostomy so you can get back to a normal life. This will … learning how a pouch system works and how to replace your ostomy pouch. Your nurse will also give you tips on how …