6343 results found
Health topics
… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … past barriers—things that might get in the way of changing your eating habits. Support from family and friends can go a long way toward helping you find success in changing your habits. Don't be afraid to let family and friends know …
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… Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead of time. Here are … 24 to 36 hours and personal storage space is limited. Place your specific labour items at the top of your bag or in a separate container. Along with items for …
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… a duck? Or would you take it personally and feel bad about yourself, or even get angry about it? If you turn small … They take the joy out of life-and they can take a toll on your physical health. That's why it's so important to learn … just learned that you have a health problem. You might tell yourself "My life will never be the way it used to be" or …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. It gives you … go without a ring for 1 week. During this week, you have your period. Or you may use the ring continuously. This … out for a week each month. With this method, you won't have your period. How to use a ring Talk to your doctor about …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Circumcision: Should I Keep My Son's …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Acne: Should I Take Isotretinoin for …
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… too early or too late to make physical activity part of your life. If you are healthy, it can help you keep your heart as healthy as possible. If you have had a heart … is very important to help prevent another one. Benefits for your heart Being active helps keep your heart and blood …
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… tubes that lead to the lungs. This can make it hard for your child to breathe. An attack of croup can be scary, but … and getting an influenza (flu) vaccine each year may help your child fight off some of the viruses that can lead to … or only slightly higher than normal. How is it diagnosed? Your doctor will probably be able to tell whether your child …
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… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … other health issues like coronary artery disease, talk to your doctor before you start a new activity. Getting started … more active. Anything that makes you breathe hard and gets your heart pumping is exercise. Climbing stairs instead of …
