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… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: … or using a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to … take medicine for the pain. It can be over-the-counter, or your doctor may prescribe something stronger. The medicine …
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… Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … we are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking …
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… Protecting your baby against hepatitis B at birth Last updated February … Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all the vaccines on time, your child can be protected from many diseases over a …
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… Hip Fractures: What Increases Your Risk On this page: Overview … dizziness or blurred vision that make falls more likely. Research also shows that if you have had a spine fracture or, … dizziness or blurred vision that make falls more likely. Research also shows that if you have had a spine fracture or, …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Grief: When Major Loss Challenges Your Beliefs On this page: Overview … guilt, reach out to someone to talk about these feelings. Search for answers to your questions about religious … guilt, reach out to someone to talk about these feelings. Search for answers to your questions about religious …
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… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … see a blockage during a cardiac catheterization test. Researchers are trying to understand these differences to help … sorry. Heart attack symptoms Call 9-1-1 or other emergency services right away if you have symptoms of a heart attack. …
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… Coping when your baby cries a lot Last updated August 5, 2013 Overview … natural. Crying doesn't mean there's something wrong with your baby, or with you as a parent. A baby who's healthy but … sick, hurt or wanting to be held Crying doesn't mean your baby is bad or mad at you Crying is a normal …
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… Cleaning Your Young Child's Natural (Uncircumcised) Penis On this … foreskin back. When the foreskin can be pulled back, the area needs to be cleaned every day. Infants and young … washing, return the foreskin to its normal position. Teach your child how to pull back the foreskin and wash their …
