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… support and guidance can help you be successful. Talk to your doctor, your midwife, or a lactation consultant if you need help. … may also choose to feed the babies one at a time.) After your milk supply is established, it may help to pump your …
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… On this page: Overview Overview If your child's fever is over 40°C (104°F) , contact your doctor. Before you give a sponge bath to a child who has a fever, give your child an appropriate dose of acetaminophen (Tylenol) or …
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… to understand how to exercise safely so you don’t injure yourself. Here are some precautions to keep in mind when … sure of anything. Increase the amount of effort slowly so your muscles have a chance to adapt before moving onto … more difficult. Only do exercises every second day so your muscles have time to recover. To avoid injury, use …
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… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your confidence and keep you committed to regular activity. …
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… for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to disease, …
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… On this page: Overview Overview Your child's tics related to Tourette syndrome may seem worse in certain situations or during times when your child experiences strong emotions. Common triggers … Anger or excitement. Difficulties with other kids can make your child angry or frustrated. Or your child may get …
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… someone else and want to help. Our information can answer your questions. Get the information you need in topics such … Effects on a Fetus Alcohol Withdrawal Alcohol: Drinking and Your Health Alzheimer's and Other Dementias: Coping With … Building a Child's Self-Esteem Bullying: How to Help Your Child Who Bullies Bullying: Signs a Child Is Bullied …
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… and safest to sit down in the car first, and then move your legs into the car after you're seated. And if the … You can do this before or after you sit down, depending on your needs. Some people find that this makes it easier to … facing away from the car. Back up slowly until the backs of your legs touch the door frame. Hold something stable. slide …
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… may be hard to breathe. You may feel short of breath. And your breathing may be rapid or shallow. You may feel like … asthma and can interfere with airflow. Anything that makes your asthma or breathing worse can cause an asthma attack. … no certain way to prevent asthma. But you can reduce your risk of asthma attacks by avoiding things that cause …
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… is an inherited blood disorder that causes your body to make less hemoglobin or abnormal hemoglobin. … Hemoglobin helps red blood cells spread oxygen through your body. Low levels of hemoglobin may cause anemia , an … are missing or changed. If one gene is missing or changed: Your red blood cells might be smaller than normal. You will …
