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… involves moving joint and muscle groups through and slightly beyond their normal range of motion and holding them … involves moving joint and muscle groups through and slightly beyond their normal range of motion and holding them …
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… as possible. Your rehab program probably will include physiotherapy and home exercises. Exercises that might be … you reach your rehab goals. A coordinated program of physiotherapy and home exercises can advance healing in your knee … as possible. Your rehab program probably will include physiotherapy and home exercises. Exercises that might be …
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… with ice or heat and with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these … with ice or heat and with over-the-counter medicines. Physiotherapy and daily exercises can be helpful. If these …
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… that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may … that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may …
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