2394 results found
Health topics
… healthy. Here's how. Have a heart-healthy lifestyle. If you smoke, try to quit. Medicines and counselling can help you quit for good. Avoid second-hand smoke too. Eat heart-healthy foods. These foods include …
Health topics
… with your baby General tips Wash your baby's face, neck, hands and diaper area, in that order and with attention to … Remove jewellery that could scratch your baby Wash your hands Bathe baby in the sink, a basin, a baby bathtub, or in … on your baby. Never leave baby unattended, not even for a second! Bath water should be lukewarm. Check the temperature …
Health topics
… right away if it becomes wet, loose, or dirty. Wash your hands with warm, soapy water. Rinse and dry your hands with … at the insertion site and moving out. Repeat with a second antiseptic swab. Do not use a swab more than once. … at the insertion site and moving out. Repeat with a second antiseptic swab. Do not use a swab more than once. …
Health topics
… breastmilk Last updated August 10, 2013 Learning to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum for a few minutes after feeding … nipples for comfort. If your baby is preterm, try to start hand expression as soon as possible after birth or at least …
Health topics
… and you'll be on your way to a healthy weight. 4. If you smoke, quit Quitting smoking can help you raise your HDL. … get rid of ashtrays and lighters. And don't let people smoke in your home. Change your routine. For example, if you smoke after eating, take a walk instead. Use medicine. It …
Health topics
… will likely want to have bigger 240 mL (8 fl oz) bottles on hand. Nipples General guidelines for buying bottle nipples: … down without shaking it. Milk should drip about 1 drop a second. Bottle nipples come in a variety of shapes. You may … down without shaking it. Milk should drip about 1 drop a second. Bottle nipples come in a variety of shapes. You may …
Health topics
… time doing activities that involve forceful or repetitive hand or wrist movement or use of vibrating equipment, you … or using a sander. You can reduce your risk—and any hand pain or weakness you may already have—by taking a few … measures. Increase your awareness of how you use your hands and equipment throughout the day, and make some …
Health topics
… you're having a miscarriage, but vaginal bleeding in the second or third trimester may be serious. When you call your … during the first trimester. Any vaginal bleeding in the second or third trimesters. If you have a placenta previa at … Signs of high blood pressure in pregnancy: swelling in your hands and face rapid weight gain unusual headaches that …
Health topics
… Quadriceps stretch: Your child lies on their side with one hand supporting the head. Your child bends the upper leg … stretches the leg back. Hold the stretch at least 15 to 30 seconds, and repeat 2 to 4 times. Then your child should … forehead to the knee. Hold the stretch at least 15 to 30 seconds, and repeat 2 to 4 times. Then your child should …
Health topics
… of tears or exposure to wind and sun. Chemicals, fumes, or smoke (chemical conjunctivitis). Allergies. Viral and … pink eye are contagious. They spread very easily. Poor handwashing is the main cause of the spread of pink eye. … medicine inside the lower lid. Close your eye for 30 to 60 seconds to let the drops or ointment move around. Do not …
