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… but as soon as I made up my mind I wasn't going to smoke, it was only 2 hours," he says. "It seemed like trying … a meal or when driving in his car—times when he used to smoke. Nate chewed a lot of gum and drank a lot of water … or driving somewhere, he didn't have the intense desire to smoke like he used to. That's when he knew he was done with …
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… old body if I kept lighting up. I just knew that I loved to smoke. "Then I started to notice that it was getting harder … to work. I knew it would be hard, because my best friend smokes, and we spend a lot of time together. He wasn't ready … old body if I kept lighting up. I just knew that I loved to smoke. "Then I started to notice that it was getting harder …
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… people know that smoking is not good for their health. But smoke from your cigarettes ( second-hand smoke ) also puts people around you at risk. Because of …
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… Rheumatoid Arthritis: Finger and Hand Surgeries On this page: Overview … are several surgeries to correct joint problems in the hand caused by rheumatoid arthritis , including: Carpal … through the middle of the wrist and supplies feeling to the hand (median nerve). Tendon release, which may be used to …
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… it. Remember that the secret to weight control—whether you smoke or not—is eating healthy food and becoming more … gum or candy. Come up with something else to keep your hands busy so you don't use them to eat. For example, take … gum or candy. Come up with something else to keep your hands busy so you don't use them to eat. For example, take …
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… they try to quit. The hardest part is not reaching for a smoke to feel better. Use the tips in this Actionset to help … LED-emitting light, as found in some smartphones and other hand-held computers. Try meditation or deep breathing before … LED-emitting light, as found in some smartphones and other hand-held computers. Try meditation or deep breathing before …
HealthLinkBC files
Hand washing: Help stop the spread of germs Last updated … Punjabi Document Spanish Document Vietnamese Wash your hands often to keep yourself and others healthy. Hand … of your hands with plain soap and water for at least 20 seconds, and rub hands together to create lather (to help …
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… out if it's okay to ask how he or she is doing. Only the smoker can follow through with the decision to quit. It's … challenge. You can help by giving the person support. Most smokers don't succeed the first time they try to quit. If … is going through by learning about how nicotine affects smokers, how hard it is to stop smoking, what medicines are …