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Temper Tantrums

… able to make choices can help reduce frustration and build self-confidence. Set fair, firm limits on behaviour. Say … able to make choices can help reduce frustration and build self-confidence. Set fair, firm limits on behaviour. Say …

Eating guidelines for after a cancer diagnosis

… Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer …

Campylobacter infection

… Campylobacter infection? Campylobacter infection is usually self-limited, which means it usually ends without treatment. …

Safety tips for swimmers

… Cardio-Pulmonary Resuscitation (CPR) – adult and child Self-rescue and skills for rescuing others Many agencies …

Abuse and neglect of older adults Understanding gender differences

… than a man, and she may have less ability to defend herself from physical abuse Older women are more likely than … to report a situation of suspected elder abuse, neglect or self-neglect. For More Information For more information …

Bed bugs

… owners should check municipal bylaws before attempting self-treatment to ensure that treatment is completed safely …

Depression Helping Someone Get Treatment

… emergency help if you think: The person is going to harm himself or herself or others. For example, the person has a written plan … of treatment. Treatment includes medicine, counselling, self-care, or a combination of these. The kind of treatment …

Being Active When You Have Health Problems

… you can do. If you push your limits, you could hurt yourself. It's also normal to have feelings that can get in the way, like fear, depression, or being self-conscious. These emotions and physical limits are … can make even the simplest things seem hard. Ask yourself: What do you most like to do? What kinds of things get …

Diabetes in Children Checking Blood Sugar in a Child

… bedtime. This will help your child build the habit of self-testing. Gather your supplies. Be sure you have … bedtime. This will help your child build the habit of self-testing. Gather your supplies. Be sure you have …

Stop Negative Thoughts Getting Started

… private place (so you can say "Stop!" out loud and not feel self-conscious). Close your eyes. Imagine a situation in … which you might have this stressful thought. Then allow yourself to focus on the thought. Stop the thought. Startling yourself is a good way to interrupt the thought. Try one of …