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Health topics
… develop chronic kidney disease . How can you care for yourself? Work with your doctor If your doctor prescribed … with or without a prescription. Stay up to date on your COVID-19 vaccines. Get an influenza (flu) vaccine each year. … get any other vaccines your doctor suggests. Care for yourself at home Cut down on salt. This can reduce the amount of …
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… more advanced thinking brings about comparisons to others, self-examination, and changing self-concept and self-esteem. Still, reasoning is immature. In the …
Health topics
… such as cancer. The age 11 to 14 years tends to be a self-centred period. Many adolescents are preoccupied with … needs and can be insensitive to others. Because they are so self-centred, they seem to believe other people are watching … A teen who is affected by this imaginary audience may be self-conscious and concerned about appearance. For example, …
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… and information on hand will improve the quality of your self-care. Self-care tools are the basic equipment of your home health centre. Store all your self-care tools and supplies in a central location, such as …
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… person doesn't agree to go. If a person is a threat to themself or others, an involuntary stay may be needed. And an … And you can help watch for side effects. Support their self-care. You could go for walks together or watch movies … for, such as their strengths and talents. Take care of yourself. Build a support system of close friends and family. …
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… to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Coping With Your Feelings Related … Feel tired easily. Be short of breath when you exert yourself. Feel like your heart is pounding or racing … or drug use, talk to your doctor. Avoid infections such as COVID-19, colds, and the flu. Get the flu vaccine every …
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… Earwax On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … the ear canal (ceruminous glands). The ear canals are self-cleaning. Earwax helps filter dust and keeps the ears … the ear canal from infection. Normally, earwax is a self-draining liquid that doesn't cause problems. As the …
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… (feeling good about the way you look) Feeling of well-being Self-worth and self-esteem (feeling good about the way you see yourself) © 2016 Province of British Columbia. All rights …
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… they grow up. Restoring the relationship: Practise healthy self-reflection in order to explore the discrepancies … Restoring the relationship: Apologize when you catch yourself lecturing or making a critical comment. Saying you … your solutions or perspective, you may undermine the self-efficacy and resilience that comes through working out …
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… face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … for the challenges they will face throughout life. Self-efficacy is an essential building block of resilience. Help teens develop self-efficacy by structuring situations for them in ways …
