844 results found
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… of your thoughtful no as an act of kindness for your future self. Here are some tips on how to do it. Write down how … were, who else was there, and why you said yes. Give yourself permission to say no. You know what's best for you. And your needs are important. Tell yourself it's okay and healthy to take care of yourself. …
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… to talk and listen to your preschooler will encourage good self-esteem and build good family relationships. It will … Building a sense of security Preschoolers: Building self-control Preschoolers: Encouraging independence …
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… days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, … who is suicidal? If the person has a plan to harm themself or someone else, call 9-1-1 Where to get help 24 hours … days a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, …
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… Routine Doctor Visits Sleep: Helping Your Children—and Yourself—Sleep Well Quick Tips: Using Backpacks Safely Talking … action: Growth and Development: Helping Your Child Build Self-Esteem Stress Management: Helping Your Child With … healthy habit information: Encourage balanced thinking: Self-Esteem, Ages 6 to 10 Recognizing and Developing Your …
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… On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … how you communicate. This makes it harder to express yourself creatively or function well in relationships. Emotional … include feeling like you're dying or losing control of yourself, rapid breathing ( hyperventilation ), numbness or …
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… to adulthood. Independence, individuality, identity, and self-esteem are important concepts in your child's emotional … means not being like you. So be prepared! Having healthy self-esteem helps protect adolescents from peer group … to adulthood. Independence, individuality, identity, and self-esteem are important concepts in your child's emotional …
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… It puts you in control of your life and helps you gain self-confidence and respect for yourself. You can use recovery for substance use and mental … every day, such as on the bathroom mirror. Your recovery is self-directed. You find your way to recovery through …
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… learn proper behaviour and reinforces a positive sense of self. Provide opportunities for your toddler to interact … that they have behaved in acceptable ways and become more self-confident. Model behaviour that you expect. One of the … learn proper behaviour and reinforces a positive sense of self. Provide opportunities for your toddler to interact …
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… Your Risk Symptoms What Happens Treatment Overview Self-Care Giving Support Condition … eating disorder. Struggling with depression, anxiety, low self-esteem, or obsessive behaviours. Feeling a need to be … can prevent health problems, help you feel better about yourself, and improve the quality of your life. Treatment …
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… Call Examinations and Tests Treatment Overview Prevention Self-Care Medicines Condition … Deny the seriousness of their low body weight. Base their self-esteem on how they view their body weight and shape. … learn good eating habits and learn to feel better about yourself. Because anorexia is both a physical and emotional …
