844 results found
Health topics
… more active, but not for 6 months or so. You have low self-confidence and aren’t sure you can do it. What to do … track of your activity and plan for challenges. Reward yourself and get support. Stage 5: Maintenance You’ve … add variety to your activity routine. Keep rewarding yourself. © 2017 Province of British Columbia. All rights …
Health topics
… becoming more physically active. PAR-Q+ The PAR-Q+ is a self-administered (do it yourself) questionnaire. It is designed to assess your readiness … complete the online screening program (ePARmed-X+) by yourself or with the assistance of a qualified exercise …
Health topics
… educational videos about hypertension and how to manage it. Self-Management BC Find free health programs for adults who …
Health topics
… that describes your issue, followed by a statement of self-acceptance. For example, you could say, "Even though I … about work tomorrow, I deeply and completely accept myself." Or you could say, "Even though my partner broke up with me, I deeply and completely accept myself." Tap repeatedly on the edge of your palm, below your …
Health topics
… a new or stronger interest, which may help his or her self-esteem. Continue to read to your child, even as he or … a new or stronger interest, which may help his or her self-esteem. Continue to read to your child, even as he or …
Health topics
… Done Growth and Development: Helping Your Child Build Self-Esteem Current as of: March 1, 2023 Author: … Done Growth and Development: Helping Your Child Build Self-Esteem Current as of: March 1, 2023 Author: …
Health topics
… booklets translated into Chinese, Farsi and Punjabi. Self-Management British Columbia Find free health programs …
Health topics
… kilometres (1,500 miles). "It's just a testament to his self-discipline and determination," John says. "That's … kilometres (1,500 miles). "It's just a testament to his self-discipline and determination," John says. "That's …
Health topics
… than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn self-comfort so they can get to sleep with little help from … than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn …
Health topics
… (Human Papillomavirus) Breast Biopsy Breast Exam Breast Self-Examination Breast Ultrasound Cancer Antigen 125 … Testicular Biopsy Testicular Examination and Testicular Self-Examination Testicular Scan Testicular Ultrasound … Testosterone Test Tests for Erection Problems Vaginal Self-Examination (VSE) Vaginal Wet Mount Open/close …
